Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lee
Kaznowski
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 8903
UK Men 8563
UK V40M 840
Postcode Overall 8
Postcode Men 8
Postcode V40M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 8903
UK Men 8563
UK V45M 840
Postcode Overall 8
Postcode Men 8
Postcode V45M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 17:23 | 17:23 | 18:05 | 17:54 | 19:29 | ||||||||||
| parkrun | 17:35 | 18:57 | 18:01 | 17:57 | 17:35 | 18:33 | 19:09 | 18:27 | 18:31 | 18:50 | 18:34 | 18:26 | 18:48 | ||
| 5 Miles | 29:53 | 30:23 | 29:53 | 32:08 | 32:33 | 31:28 | 30:24 | ||||||||
| 10K | 36:02 | 37:45 | 36:02 | 39:06 | 38:31 | 39:14 | 39:40 | 38:16 | 38:59 | ||||||
| 10 Miles | 60:14 | 60:14 | 70:57 | 71:05 | 62:32 | 72:48 | |||||||||
| Half Marathon | 80:50 | 81:37 | 83:33 | 80:50 | 94:07 | 88:04 | 86:44 | 83:17 | 89:42 | ||||||
| 20 Miles | 2:16:47 | 2:16:47 | |||||||||||||
| Marathon | 2:59:24 | 3:34:53 | 3:07:42 | 2:59:24 | 4:15:31 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K |
17:23
|
18:05
|
17:54
|
19:29
|
||||||||||
| parkrun |
18:57
|
18:01
|
17:57
|
17:35
|
18:33
|
19:09
|
18:27
|
18:31
|
18:50
|
18:34
|
18:26
|
18:48
|
||
| 5 Miles |
30:23
|
29:53
|
32:08
|
32:33
|
31:28
|
30:24
|
||||||||
| 10K |
37:45
|
36:02
|
39:06
|
38:31
|
39:14
|
39:40
|
38:16
|
38:59
|
||||||
| 10 Miles |
60:14
|
70:57
|
71:05
|
62:32
|
72:48
|
|||||||||
| Half Marathon |
81:37
|
83:33
|
80:50
|
94:07
|
88:04
|
86:44
|
83:17
|
89:42
|
||||||
| 20 Miles |
2:16:47
|
|||||||||||||
| Marathon |
3:34:53
|
3:07:42
|
2:59:24
|
4:15:31
|
