Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Wignall
SEX
Men
AGE GROUP
Sen
Sen
Sen
(34 YRS)
LEAD COACH
Paul Roden
2023
SEASONS BEST
10:23.03
3000SC SM
LATEST RESULT
10:23.03
PERSONAL BEST
9:33.84
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|
| 400 | 53.72 | 56.65 | 54.8 | 53.72 | |||||||||||||||||||
| 800 | 1:58.00 | 1:58.00 | 1:59.98 | 1:58.70 | 1:59.87 | 2:04.56 | 2:09.20 | 2:21.3 | 2:23.17 | ||||||||||||||
| 1500 | 3:58.05 | 3:59.25 | 3:58.05 | 4:17.05 | 4:00.01 | 4:02.54 | 4:02.49 | 4:01.07 | 3:59.52 | 4:14.50 | 4:16.37 | 4:17.14 | 4:23.4 | 4:28.71 | 4:59.60 | ||||||||
| 3000 | 8:33.20 | 8:39.22 | 9:12.49 | 8:33.20 | 8:41.73 | 8:47.33 | 8:59.63 | 9:12.10 | 8:53.35 | 9:16.22 | 10:54.63 | ||||||||||||
| 5000 | 14:54.81 | 14:54.81 | 14:56.20 | ||||||||||||||||||||
| 1500SC SM | 4:49.49 | 4:49.49 | 5:03.70 | ||||||||||||||||||||
| 2000SC SM | 6:35.3 | 6:35.3 | 6:49.05 | ||||||||||||||||||||
| 3000SC SM | 9:33.84 | 10:23.03 | 9:40.8 | 9:40.29 | 9:33.84 | 9:41.86 | 9:55.7 | 9:42.73 | 9:51.57 | 10:08.19 | 9:57.03 | ||||||||||||
| 400H SM | 66.69 | 66.69 | 73.12 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|
| 400 | ||||||||||||||||||||||
| 800 | ||||||||||||||||||||||
| 1500 |
ALL 399
|
ALL 161
|
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| 3000 |
ALL 197
|
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| 5000 |
ALL 253
|
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| 1500SC SM | ||||||||||||||||||||||
| 2000SC SM | ||||||||||||||||||||||
| 3000SC SM |
ALL 99
|
ALL 49
|
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| 400H SM |
