Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark William
Hay
SEX
Men
AGE GROUP
V65
V65
(66 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 438040
UK Men 256520
UK V65M 9882
Postcode Overall 269
Postcode Men 166
Postcode V65M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 438040
UK Men 256520
UK V65M 9882
Postcode Overall 269
Postcode Men 166
Postcode V65M 9
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5 Miles | 36:12 | 36:12 | 39:33 | ||||||||||||
| 10K | 43:37 | 48:17 | 46:37 | 44:04 | 43:37 | 45:46 | 47:44 | 46:12 | 49:09 | ||||||
| 10 Miles | 75:34 | 75:34 | 80:37 | ||||||||||||
| Half Marathon | 1:46:57 | 1:47:25 | 1:50:46 | 1:46:57 | 1:54:45 | ||||||||||
| 20 Miles | 2:51:42 | 2:55:11 | 2:51:42 | 3:06:24 | |||||||||||
| Marathon | 3:55:45 | 3:55:45 | 4:23:57 | 4:39:03 | 4:44:10 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5 Miles |
36:12
|
39:33
|
||||||||||||
| 10K |
48:17
|
46:37
|
44:04
|
43:37
|
45:46
|
47:44
|
46:12
|
49:09
|
||||||
| 10 Miles |
75:34
|
80:37
|
||||||||||||
| Half Marathon |
1:47:25
|
1:50:46
|
1:46:57
|
1:54:45
|
||||||||||
| 20 Miles |
2:55:11
|
2:51:42
|
3:06:24
|
|||||||||||
| Marathon |
3:55:45
|
4:23:57
|
4:39:03
|
4:44:10
|
