Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Liam
Garrett
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
Kabir Kemp
2024
SEASONS BEST
4:00.58
1500
LATEST RESULT
4:01.17
PERSONAL BEST
3:45.95
2024
SEASONS BEST
4:00.58
1500
LATEST RESULT
4:01.17
PERSONAL BEST
3:45.95
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 200 | 29.0 | 29.0 | 30.6 | ||||||||||||
| 300 | 42.72 | 42.72 | 42.4 | 44.4 | |||||||||||
| 400 | 58.26 | 58.26 | 63.52 | 63.2 | |||||||||||
| 800 | 1:53.58 | 2:00.98 | 1:53.58 | 1:56.10 | 2:06.8 | 2:07.28 | 2:08.10 | 2:12.71 | 2:15.9 | 2:24.32 | 2:40.2 | ||||
| 1000 | 2:28.04 i | 2:28.04 i | |||||||||||||
| 1500 | 3:45.95 | 4:00.58 | 3:45.95 | 3:52.27 | 4:01.10 | 4:04.45 | 4:12.82 | 4:17.36 | 4:29.13 | 4:38.31 | |||||
| Mile | 4:07.04 i | 4:07.04 i | 4:37.64 | 4:41.7 | 4:55.86 | 5:11.36 | 5:27.63 | ||||||||
| 3000 | 8:30.59 | 8:33.78 i | 8:38.8 | 8:30.59 | 8:38.63 | 9:07.78 | 9:15.73 | ||||||||
| 5000 | 14:43.64 | 14:43.64 | 15:10.34 | 15:06.27 | 15:45.0 | ||||||||||
| High Jump | 1.40 | 1.40 | 1.17 | ||||||||||||
| Long Jump | 4.62 | 4.02 | 4.36 | 4.62 | 3.93 | ||||||||||
| Shot 4K | 5.69 | 5.69 | 5.08 | ||||||||||||
| Discus 1.25K | 13.42 | 12.03 | 13.42 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 400 | ||||||||||||||
| 800 |
ALL 1006
|
U23 63
ALL 200
|
U23 89
ALL 343
|
|||||||||||
| 1000 |
U23 4
ALL 6
|
|||||||||||||
| 1500 |
ALL 593
|
U23 22
ALL 88
|
U23 64
ALL 221
|
|||||||||||
| Mile |
ALL 45
|
|||||||||||||
| 3000 |
U23 64
ALL 268
|
U20 17
ALL 195
|
||||||||||||
| 5000 |
U23 41
ALL 206
|
|||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot 4K | ||||||||||||||
| Discus 1.25K |
