Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Spicer
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
2025
SEASONS BEST
14.22
100
LATEST RESULT
14.22
PERSONAL BEST
14.22
2025
SEASONS BEST
14.22
100
LATEST RESULT
14.22
PERSONAL BEST
14.22
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 |
|
||
| 100 | 14.22 | 14.22 | 14.79 | ||||
| 200 | 31.4 | 31.4 | |||||
| 300 | 47.63 | 47.63 | |||||
| 400 | 64.94 | 64.94 | |||||
| 800 | 2:41.3 | 2:41.3 | |||||
| 1500 | 5:23.72 | 5:23.72 | 5:59.62 | ||||
| 3000 | 12:01.1 | 12:01.1 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 |
|
||
| 100 |
V45 117
|
V45 141
|
||||
| 200 |
V45 135
|
|||||
| 300 |
V45 23
|
|||||
| 400 |
V45 111
|
|||||
| 800 |
V45 186
|
|||||
| 1500 |
V45 220
|
V45 243
|
||||
| 3000 |
V45 184
|
