Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Spicer
SEX
Men
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
Veteran 45
RANKING
80
400
LATEST RESULT
68.34
PERSONAL BEST
64.94
Veteran 45
RANKING
80
400
LATEST RESULT
68.34
PERSONAL BEST
64.94
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 |
|
|
| 100 | 14.22 | 14.22 | 14.79 | ||||
| 200 | 31.4 | 31.4 | |||||
| 300 | 47.63 | 47.63 | |||||
| 400 | 64.94 | 68.34 | 64.94 | ||||
| 800 | 2:41.3 | 2:41.3 | |||||
| 1500 | 5:23.72 | 5:44.85 | 5:23.72 | 5:59.62 | |||
| 3000 | 12:01.1 | 12:01.1 |
