Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Melanie

Panting

SEX
Women

AGE GROUP
V70 V70 V70 (70 YRS)

CLUB

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH
Elliott Cone 2025 -

Previous Lead Coach

Ian Glover - 2025

2016

SEASONS BEST

23.3

100

LATEST RESULT

23.3

LATEST RESULTS

PERSONAL BEST

21.4

PB INFO

Melanie

Panting

CLUB

LEAD COACH
Elliott Cone 2025 -

Previous Lead Coach

2016

SEASONS BEST

23.3

100

LATEST RESULT

23.3

LATEST RESULTS

PERSONAL BEST

21.4

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2016	2015	2013
100	21.4		23.3		21.4
400	95.2				95.2
1500	6:47.2			7:57.8	6:47.2
3000	15:29.6		15:29.6
Long Jump	1.41		1.12		1.41

Handicap Progress

Best Known Performances

EVENT			2025	2024	2019	2016	2015	2013	2012	2011	2010
5 Miles	38:02			45:20		46:37	43:21	38:02	39:10
10K	46:34		59:23	59:45	59:24		76:39	53:20	48:05	46:34
10 Miles	77:11		99:45			1:40:21			77:28	77:11
Half Marathon	1:41:58							1:49:13	1:41:58	1:45:31	1:57:06
20 Miles	2:45:57							2:53:08	2:45:57
Marathon	4:07:13							4:37:22	4:07:13

Age Group UK Rankings

Age Group UK Rankings

EVENT		2016	2015	2013
100
400
1500
3000
Long Jump

Event Rankings

EVENT		2025	2024	2019	2016	2015	2013	2012	2011	2010
5 Miles			45:20		46:37	43:21	38:02	39:10
10K		59:23	59:45	59:24		76:39	53:20	48:05	46:34
10 Miles		99:45			1:40:21			77:28	77:11
Half Marathon							1:49:13	1:41:58	1:45:31	1:57:06
20 Miles							2:53:08	2:45:57
Marathon							4:37:22	4:07:13

2016 | 2015 2015 | 2013 2013

2012 | 2011

2025 | 2024 2024 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date