Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
Sagar
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
LEAD COACH
Philip Townsend
2024 -
2024
SEASONS BEST
14:28.43
5000
LATEST RESULT
14:28.43
PERSONAL BEST
14:28.43
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 200 | 29.5 | 29.5 | |||||||||||||
| 400 | 59.2 | 59.2 | |||||||||||||
| 800 | 1:58.8 | 1:58.8 | 2:05.48 | 2:09.1 | |||||||||||
| 1500 | 4:02.4 | 4:02.4 | 4:14.13 | 4:17.85 | |||||||||||
| 3000 | 8:40.34 | 8:40.34 | 9:03.76 | 8:49.29 | |||||||||||
| 5000 | 14:28.43 | 14:28.43 | 14:32.01 | 14:43.55 | 15:21.79 | 16:08.9 | 15:40.5 | 15:46.1 | |||||||
| 10000 | 30:31.72 | 30:53.43 | 30:31.72 | ||||||||||||
| Javelin 800 | 6.21 | 6.21 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| 800 |
ALL 576
|
|||||||||||||
| 1500 |
ALL 586
|
|||||||||||||
| 3000 |
ALL 208
|
|||||||||||||
| 5000 |
ALL 148
|
ALL 152
|
ALL 192
|
|||||||||||
| 10000 |
ALL 68
|
ALL 62
|
||||||||||||
| Javelin 800 |
