Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Avril

Riddell

SEX
Women

AGE GROUP
V70 V70 V70 (71 YRS)

CLUB
Serpentine Running and Triathlon Club
Veterans AC

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH
Andrea Sanders-Reece

2025

SEASONS BEST

46.4

200

LATEST RESULT

46.4

PERSONAL BEST

43.4

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
100	20.0	22.1	20.6					20.0		20.5
200	43.4	46.4	43.4
400	100.9	102.2	102.0		100.9	98.2				89.2
800	3:06.19	3:53.5	3:33.1	3:33.4	3:35.6			3:19.16 i	3:11.53	3:13.2		3:06.19	3:12.5
1500	5:58.6	7:31.2	7:44.2	7:09.49	7:16.7	6:57.04		6:18.19 i	6:21.64	6:23.9	6:16.7	6:09.3	6:31.3	6:33.7		5:58.6
Mile	6:41.1	8:14.4	7:43.29	7:41.6	7:31.20	7:41.7		7:00.6	7:01.6	6:41.1
3000	12:27.8	15:39.8	15:10.18	15:02.0		14:45.3		13:11.58 i	13:16.8	13:26.2	12:49.4	12:35.0	13:03.3	13:35.6		12:27.8
10000	46:00.4															46:00.4
Shot 3K	5.22	5.22	4.93
Discus 1K	10.44	10.44	9.40	10.41
Hammer 3K	10.58	10.58

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
1 Mile	6:33			7:27	7:15				6:57	6:47	6:37	6:36	6:33
5K	21:32	27:50	26:07	25:02	24:04	24:14	24:34		23:38	22:46	21:44	22:29	22:12				21:32
5 Miles	35:51			44:35	40:58	41:11												35:51
10K	43:52		70:25	53:18	50:44	65:18	53:28		48:09		45:49	44:49	45:53	46:31		48:55	43:57	43:52	45:02
10 Miles	73:09		1:43:14	84:56	83:15		91:42												73:09
Half Marathon	96:31		2:09:28	1:58:22	2:37:11	2:01:13	2:00:09		2:04:44	1:44:18	1:43:36	1:41:20	99:53	1:41:46	97:17		96:31	98:09	97:03
15 Miles	2:43:06				2:43:06
20 Miles	2:34:43													2:47:14			2:34:43	2:35:01
Marathon	3:31:19		5:25:10	4:07:00		4:07:08				3:43:51	3:48:18	4:10:34	3:39:04	3:46:47			3:44:38	3:31:19	3:46:25

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
100	V70 15	V70 15
200	V70 12	V70 16
400	V70 7	V70 8		V65 18	V65 8
800	V70 11	V70 8	V65 17	V65 23
1500	V70 8	V70 16	V65 13	V65 13	V65 7
Mile	V70 6
3000	V70 6	V70 9	V65 8		V65 4
10000
Shot 3K	V70 14	V70 17
Discus 1K	V70 18	V70 15	V65 26
Hammer 3K	V70 19

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
1 Mile			7:27	7:15				6:57	6:47	6:37	6:36	6:33
5K	27:50	26:07	25:02	24:04	24:14	24:34		23:38	22:46	21:44	22:29	22:12				21:32
5 Miles			44:35	40:58	41:11												35:51
10K		70:25	53:18	50:44	65:18	53:28		48:09		45:49	44:49	45:53	46:31		48:55	43:57	43:52	45:02
10 Miles		1:43:14	84:56	83:15		91:42												73:09
Half Marathon		2:09:28	1:58:22	2:37:11	2:01:13	2:00:09		2:04:44	1:44:18	1:43:36	1:41:20	99:53	1:41:46	97:17		96:31	98:09	97:03
15 Miles				2:43:06
20 Miles													2:47:14			2:34:43	2:35:01
Marathon		5:25:10	4:07:00		4:07:08				3:43:51	3:48:18	4:10:34	3:39:04	3:46:47			3:44:38	3:31:19	3:46:25

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date