Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Knowles
SEX
Men
AGE GROUP
V65
V65
(67 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 255489
UK Men 162164
UK V65M 5782
Postcode Overall 126
Postcode Men 71
Postcode V65M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 255489
UK Men 162164
UK V65M 5782
Postcode Overall 126
Postcode Men 71
Postcode V65M 5
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 5K | 20:59 | 20:59 | 21:07 | ||||||||||||||||
| 5 Miles | 36:54 | 37:42 | 36:54 | ||||||||||||||||
| 10K | 44:10 | 69:49 | 63:57 | 50:06 | 60:55 | 45:49 | 45:32 | 45:26 | 44:10 | 45:08 | 45:00 | 44:49 | 45:18 | 48:08 | |||||
| 10 Miles | 74:23 | 92:30 | 1:40:42 | 1:47:55 | 79:17 | 77:54 | 76:49 | 74:23 | 76:48 | 76:17 | 77:02 | 79:15 | |||||||
| Half Marathon | 97:19 | 2:00:06 | 1:43:16 | 1:43:19 | 97:19 | 1:42:46 | 1:43:40 | 1:40:39 | 1:40:43 | 1:53:27 | |||||||||
| Marathon | 3:50:46 | 4:07:41 | 4:29:51 | 3:50:46 | 3:57:23 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 5K |
20:59
|
21:07
|
||||||||||||||||
| 5 Miles |
37:42
|
36:54
|
||||||||||||||||
| 10K |
69:49
|
63:57
|
50:06
|
60:55
|
45:49
|
45:32
|
45:26
|
44:10
|
45:08
|
45:00
|
44:49
|
45:18
|
48:08
|
|||||
| 10 Miles |
92:30
|
1:40:42
|
1:47:55
|
79:17
|
77:54
|
76:49
|
74:23
|
76:48
|
76:17
|
77:02
|
79:15
|
|||||||
| Half Marathon |
2:00:06
|
1:43:16
|
1:43:19
|
97:19
|
1:42:46
|
1:43:40
|
1:40:39
|
1:40:43
|
1:53:27
|
|||||||||
| Marathon |
4:07:41
|
4:29:51
|
3:50:46
|
3:57:23
|
