Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Mair
SEX
Men
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
2020
SEASONS BEST
4:29.08
Mile
LATEST RESULT
4:29.08
PERSONAL BEST
4:29.08
2020
SEASONS BEST
4:29.08
Mile
LATEST RESULT
4:29.08
PERSONAL BEST
4:29.08
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 1500 | 4:14.55 i | 4:14.55 i | |||||||||
| Mile | 4:29.08 | 4:29.08 | |||||||||
| 3000 | 8:46.37 | 8:46.37 | 9:04.37 | ||||||||
| 5000 | 15:02.27 | 15:02.27 | 16:01.31 | ||||||||
| 10000 | 32:25.82 | 32:25.82 | 33:30.96 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 1500 | ||||||||||
| Mile |
V35 4
|
|||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| 10000 |
