Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
Howard
SEX
Men
AGE GROUP
Sen
Sen
(31 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 16624
UK Men 15539
UK SenM -
Postcode Overall 4
Postcode Men 4
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 16624
UK Men 15539
UK SenM -
Postcode Overall 4
Postcode Men 4
Postcode SenM -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5K | 17:44 | 17:44 | 18:06 | ||||||||||||
| 10K | 35:00 | 35:33 | 35:01 | 35:00 | 36:15 | 41:45 | |||||||||
| Half Marathon | 82:41 | 85:37 | 82:41 | ||||||||||||
| Marathon | 2:55:24 | 2:55:24 | 3:05:53 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5K |
17:44
|
18:06
|
||||||||||||
| 10K |
35:33
|
35:01
|
35:00
|
36:15
|
41:45
|
|||||||||
| Half Marathon |
85:37
|
82:41
|
||||||||||||
| Marathon |
2:55:24
|
3:05:53
|
