Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Shirley
Fowler
SEX
Women
AGE GROUP
V60
V60
(62 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 140465
UK Women 37445
UK V60F 1029
Postcode Overall 62
Postcode Women 17
Postcode V60F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 140465
UK Women 37445
UK V60F 1029
Postcode Overall 62
Postcode Women 17
Postcode V60F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 5K | 25:04 | 27:07 | 27:12 | 25:04 | 27:32 | ||||||||||||||
| 10K | 48:32 | 62:33 | 49:32 | 48:32 | 50:07 | 52:01 | 54:25 | 53:27 | 58:31 | ||||||||||
| 10 Miles | 82:36 | 92:32 | 82:36 | 85:05 | 82:55 | 87:53 | 89:22 | 98:09 | |||||||||||
| Half Marathon | 1:46:13 | 2:05:54 | 1:55:15 | 1:46:13 | 1:47:56 | 2:03:23 | 1:56:10 | 2:00:42 | 1:53:15 | 1:53:29 | 1:55:31 | 1:48:09 | 2:06:32 | ||||||
| 20 Miles | 3:09:26 | 3:16:47 | 3:13:02 | 3:09:26 | 3:15:00 | ||||||||||||||
| Marathon | 3:55:20 | 4:34:46 | 4:45:11 | 4:19:32 | 4:22:50 | 4:09:41 | 3:55:20 | 4:13:30 | 4:16:32 | 4:32:00 | 4:59:02 | 5:45:48 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 5K |
27:07
|
27:12
|
25:04
|
27:32
|
||||||||||||||
| 10K |
62:33
|
49:32
|
48:32
|
50:07
|
52:01
|
54:25
|
53:27
|
58:31
|
||||||||||
| 10 Miles |
92:32
|
82:36
|
85:05
|
82:55
|
87:53
|
89:22
|
98:09
|
|||||||||||
| Half Marathon |
2:05:54
|
1:55:15
|
1:46:13
|
1:47:56
|
2:03:23
|
1:56:10
|
2:00:42
|
1:53:15
|
1:53:29
|
1:55:31
|
1:48:09
|
2:06:32
|
||||||
| 20 Miles |
3:16:47
|
3:13:02
|
3:09:26
|
3:15:00
|
||||||||||||||
| Marathon |
4:34:46
|
4:45:11
|
4:19:32
|
4:22:50
|
4:09:41
|
3:55:20
|
4:13:30
|
4:16:32
|
4:32:00
|
4:59:02
|
5:45:48
|
