Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Shamiso

Mawer

SEX
Women

AGE GROUP
V40 V40 V40 (44 YRS)

CLUB
Harrogate Harriers & AC

COUNTY
Yorkshire

REGION
Yorkshire

HOME NATION
Zimbabwe

LEAD COACH

2013

SEASONS BEST

6:06.9

Mile

LATEST RESULT

6:06.9

PERSONAL BEST

6:06.9

Bio

Best Known Performances

EVENT			2013
Mile	6:06.9		6:06.9

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
1 Mile	6:07											6:07	6:12	6:12	6:32
5K	19:31								19:31	19:32				20:18
10K	40:35								40:35	43:45		41:46	41:08	40:43	43:00
10 Miles	67:06								67:06	69:52	68:14	69:56	71:17	73:58
Half Marathon	88:13								88:13	91:00	89:57	89:01	91:29	91:24	96:44
20 Miles	2:22:19								2:23:51	2:28:41	2:22:19	2:24:23	2:38:32	2:34:47
Marathon	3:07:42	3:10:35		3:09:51		3:15:55	3:24:06	3:07:58	3:07:42	3:14:29	3:17:26	3:16:00	3:22:40	3:19:37

Age Group UK Rankings

EVENT		2013
Mile

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
1 Mile											6:07	6:12	6:12	6:32
5K								19:31	19:32				20:18
10K								40:35	43:45		41:46	41:08	40:43	43:00
10 Miles								67:06	69:52	68:14	69:56	71:17	73:58
Half Marathon								88:13	91:00	89:57	89:01	91:29	91:24	96:44
20 Miles								2:23:51	2:28:41	2:22:19	2:24:23	2:38:32	2:34:47
Marathon	3:10:35		3:09:51		3:15:55	3:24:06	3:07:58	3:07:42	3:14:29	3:17:26	3:16:00	3:22:40	3:19:37

2013

2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date