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Lee

Aherne

SEX
Men

AGE GROUP
V55 V55 V55 (59 YRS)

CLUB
Parc Bryn Bach Running Club
Welsh Masters Athletics

COUNTY

REGION
Wales

HOME NATION
Wales

LEAD COACH
Lee Aherne

2022

SEASONS BEST

9:43.4

3000

LATEST RESULT

9:43.4

PERSONAL BEST

9:15

Bio

Best Known Performances

EVENT		2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2010	2009	2008	2007	2006	2005	1988	1986
200	31.93					31.93
800	2:14				2:24.47	2:25.01			2:17.0											2:14
1500	4:38.4					4:46.06	4:42.10		4:38.4							4:44.0
Mile	4:57.20					4:57.20							5:36.71
3000	9:15	9:43.4			9:37.41	9:39.14	9:39.2	9:56.75	9:33.91							9:45.0			9:15
5000	16:14.6				16:29.65											16:14.6	16:33
10000	33:25.69	35:48.12														33:25.69	33:38.6

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2010	2009	2008	2007	2006	2005	1988
1 Mile	4:50							4:57	5:04		4:50	5:03							8:39
2 Miles	10:20										10:22						10:20
5K	15:55	16:16	16:31	16:03			17:04	16:27	16:18	16:41	16:15	16:20	16:45				16:01	15:55	16:12
4 Miles	21:00								21:20		21:00						21:17	21:43	21:20
5 Miles	26:31		28:04								27:44	26:37					26:50	26:31	26:58
10K	32:54	34:46	34:29	34:43			33:51	34:19	34:09		33:34	33:59	35:05			33:03	33:59	32:54	33:35	34:59
10 Miles	53:55	58:11		57:07												54:47	54:32	53:55	56:49	60:08
Half Marathon	71:44	75:17	75:48	75:12			74:44	73:54								73:23	72:56	71:44	73:47	75:47
Marathon	2:34:08	2:42:05	2:44:35		2:44:29		2:38:21									2:34:08					2:39:42

Age Group UK Rankings

EVENT	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2010	2009	2008	2007	2006	2005	1988	1986
200
800
1500
Mile
3000	V55 6
5000
10000	V55 4

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2010	2009	2008	2007	2006	2005	1988
1 Mile							4:57	5:04		4:50	5:03							8:39
2 Miles										10:22						10:20
5K	16:16	16:31	16:03			17:04	16:27	16:18	16:41	16:15	16:20	16:45				16:01	15:55	16:12
4 Miles								21:20		21:00						21:17	21:43	21:20
5 Miles		28:04								27:44	26:37					26:50	26:31	26:58
10K	34:46	34:29	34:43			33:51	34:19	34:09		33:34	33:59	35:05			33:03	33:59	32:54	33:35	34:59
10 Miles	58:11		57:07												54:47	54:32	53:55	56:49	60:08
Half Marathon	75:17	75:48	75:12			74:44	73:54								73:23	72:56	71:44	73:47	75:47
Marathon	2:42:05	2:44:35		2:44:29		2:38:21									2:34:08					2:39:42

2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 1988 1988 | 1986 1986

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 1988 1988

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date