Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Symon
Woan
SEX
Men
AGE GROUP
V40
(44 YRS)
LEAD COACH
Peter Warden
2014 -
2025
SEASONS BEST
11.7
100
LATEST RESULT
12.3
PERSONAL BEST
10.92
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
||
| 60 | 7.02 i | 7.50 i | 7.48 i | 7.44 i | 7.26 i | 7.33 i | 7.13 i | 7.02 i | 7.22 i | 7.19 i | 7.15 i | 7.18 i | 7.26 i | 7.16 i | 7.29 i | ||||||||
| 100 | 10.92 | 11.7 | 11.7 | 11.4 | 11.18 | 11.10 | 11.28 | 10.92 | 11.0 | 11.0 | 10.9 | 11.2 | 11.23 | 11.3 | 11.32 | 11.4 | 11.15 | 11.2 | |||||
| 200 | 21.83 | 31.4 | 24.4 | 23.74 i | 22.68 | 22.38 | 22.67 | 21.83 | 22.33 | 22.83 i | 22.63 | 22.64 i | 22.25 | 22.28 | 22.4 | 23.1 | 22.75 | ||||||
| 300 | 36.26 i | 40.01 i | 36.58 i | 36.26 i | |||||||||||||||||||
| 400 | 49.56 | 50.7 | 52.36 | 50.86 | 50.7 | 50.0 | 50.2 | 49.76 | 49.56 | 51.6 | |||||||||||||
| Long Jump | 2.86 | 2.86 | |||||||||||||||||||||
| Javelin 800 | 8.45 | 8.45 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
||
| 60 |
V40 7
|
V35 9
|
||||||||||||||||||||
| 100 |
V40 12
|
V40 12
|
||||||||||||||||||||
| 200 |
V40 132
|
V40 16
|
V35 2
|
|||||||||||||||||||
| 300 |
V40 8
|
|||||||||||||||||||||
| 400 | ||||||||||||||||||||||
| Long Jump |
V40 114
|
|||||||||||||||||||||
| Javelin 800 |
V40 109
|
