Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Carl
Whale
SEX
Men
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 88052
UK Men 69860
UK V45M 7737
Postcode Overall 12
Postcode Men 9
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 88052
UK Men 69860
UK V45M 7737
Postcode Overall 12
Postcode Men 9
Postcode V45M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2014 | 2011 | 2010 |
|
|||
| parkrun | ||||||||||||||||||
| 5 Miles | 41:40 | 43:43 | 39:07 | 40:07 | ||||||||||||||
| 10K | 47:53 | 46:59 | 48:44 | 45:52 | 45:19 | 54:29 | 50:05 | |||||||||||
| 10 Miles | 80:12 | 84:25 | 85:26 | |||||||||||||||
| Half Marathon | 1:51:13 | 1:54:51 | 1:53:42 | 1:49:21 | 1:41:56 | 1:42:59 | 1:59:12 | 1:59:44 | 2:07:38 | |||||||||
| Marathon | 3:51:31 | 5:08:56 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2014 | 2011 | 2010 |
|
|||
| parkrun | 22:24 | ||||||||||||||||||
| 5 Miles | 39:07 | 41:40 | 43:43 | 39:07 | 40:07 | ||||||||||||||
| 10K | 45:19 | 47:53 | 46:59 | 48:44 | 45:52 | 45:19 | 54:29 | 50:05 | |||||||||||
| 10 Miles | 80:12 | 80:12 | 84:25 | 85:26 | |||||||||||||||
| Half Marathon | 1:41:56 | 1:51:13 | 1:54:51 | 1:53:42 | 1:49:21 | 1:41:56 | 1:42:59 | 1:59:12 | 1:59:44 | 2:07:38 | |||||||||
| Marathon | 3:51:31 | 3:51:31 | 5:08:56 |
