Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Peter

Fraser

SEX
Men

AGE GROUP
V40 V40 V40 (44 YRS)

CLUB
East Antrim Harriers AC

COUNTY

REGION

HOME NATION
N Ireland

LEAD COACH

2018

SEASONS BEST

19:44.4

5000

LATEST RESULT

19:44.4

PERSONAL BEST

18:46.8

Bio

Best Known Performances

EVENT		2018	2017	2016	2015	2014	2013	2012
Mile	5:34.0						5:40.9	5:34.0
5000	18:46.8	19:44.4					19:24.5	18:46.8
10000	40:49.7			40:49.7

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	18:38									19:17				19:12	18:38
5 Miles	31:23			31:42						31:30	31:52	31:55		33:00	31:23	33:02
10K	38:48	42:24	41:10	39:49	39:00	39:55	41:49	40:05		40:15	38:48	40:23		41:23	40:18	40:59	43:01
Half Marathon	86:51		89:30	92:55	88:42		91:43	93:16	95:28	90:39	90:34	87:37	91:08	86:51	88:52	89:01	94:46
Marathon	3:17:28	3:19:40		3:20:30	3:17:28	3:21:12			3:52:31	3:31:34			3:31:35	3:19:27	3:25:40	3:53:00

Age Group UK Rankings

EVENT	2018	2017	2016	2015	2014	2013	2012
Mile
5000
10000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K									19:17				19:12	18:38
5 Miles			31:42						31:30	31:52	31:55		33:00	31:23	33:02
10K	42:24	41:10	39:49	39:00	39:55	41:49	40:05		40:15	38:48	40:23		41:23	40:18	40:59	43:01
Half Marathon		89:30	92:55	88:42		91:43	93:16	95:28	90:39	90:34	87:37	91:08	86:51	88:52	89:01	94:46
Marathon	3:19:40		3:20:30	3:17:28	3:21:12			3:52:31	3:31:34			3:31:35	3:19:27	3:25:40	3:53:00

2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2024 | 2023 2023 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011 | 2010 2010

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date