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Esme
Pounder

SEX
Women

AGE GROUP
U23 (19 YRS)

CLUB
City of York AC
Cal Poly Pomona USA

COUNTY

REGION

HOME NATION
England

LEAD COACH
Craig Pounder 2024 -

Previous Lead Coaches

Richard Stanislaus 2022 - 2024
Craig Pounder - 2022

2025
SEASONS BEST
2:40.79
800
LATEST RESULT
2:40.79 LATEST RESULTS Vertical Seperator
PERSONAL BEST
2:27.31 PB INFO
Athlete Picture
Esme
Pounder

CLUB
City of York AC

LEAD COACH
Craig Pounder 2024 -

Previous Lead Coaches

Richard Stanislaus 2022 - 2024
Craig Pounder

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 Older Years
60 8.32 i 8.32 i 8.59 i 8.62 i 8.92 i 9.14 i 9.40 i
75 11.02 10.6 11.14 11.02 11.9
100 13.29 13.29 13.59 13.52 13.66 14.07 14.75
150 21.88 21.88 22.87 i 23.94
200 26.53 26.86 i 26.53 26.83 27.16 27.13 28.07 i 30.18 i 31.90 i
300 42.61 42.63 44.2 42.61
600 1:54.17 i 1:54.17 i 1:58.51 i 2:05.0
800 2:27.31 2:40.79 2:27.31 2:34.3 2:41.62 2:34.85 2:39.42 i 2:36.68 i 2:45.73 i
60H U13W 10.36 i 10.36 i 10.84 i 11.5 i
60H U15W 9.61 i 9.61 i 10.1 i
60H U17W 9.28 i 9.28 i
60H SW 9.32 i 9.35 i 9.32 i 9.96 i
70H U13W 11.69 11.69 11.72
75H U15W 11.62 11.62
80H U17W 11.99 11.99 12.46
100H SW 14.90 15.06 14.90
High Jump 1.64 1.56 1.64 1.56 1.40 1.59 1.54 i 1.48 1.41 i 1.28 i
Long Jump 5.34 5.26 5.34 5.23 5.01 5.13 4.70 i 4.51 i 4.31 4.00 3.46
Shot 6.65 i 6.65 i
Shot 2K 6.35 6.35 4.73
Shot 2.72K 8.46 8.46 6.67 5.55 i 4.20
Shot 3K 11.61 11.61 10.05 9.43 8.30 i 8.60 i
Shot 4K 10.24 i 10.17 10.24 i
Javelin 600 24.56 23.04 23.49 24.56 21.25
Javelin 500 24.67 24.67 20.77
Pentathlon U13 2534 2534 2220
Pentathlon U15 3057 3057
Heptathlon U17 4258 4258 2992
Heptathlon 4579 4031 4579
Indoor Pen U13 2382 i 2382 i
Indoor Pen U15 2931 i 2931 i 2568 i
Indoor Pen U17 3119 i 3119 i
Indoor Pen 3176 i 3176 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 Older Years
60
U20 247
ALL 844
U15 227
75
100
U20 313
U15 449
150
200
U20 260
ALL 1039
U20 183
ALL 752
U17 237
ALL 854
U17 288
ALL 1039
U15 140
300
U20 19
ALL 291
U17 267
U15 38
600
800
U15 551
60H U13W
60H U15W
U15 29
60H U17W
U17 53
ALL 171
60H SW
U20 46
ALL 119
U20 43
ALL 117
U17 53
ALL 171
70H U13W
75H U15W
U15 16
80H U17W
U17 36
ALL 21
U17 77
100H SW
U20 34
ALL 98
U20 27
ALL 89
High Jump
U20 56
ALL 217
U20 27
ALL 84
U17 68
ALL 192
U15 20
U15 20
Long Jump
U20 73
ALL 243
U20 55
ALL 178
U17 65
ALL 239
U17 112
ALL 388
U15 21
U15 87
Shot
Shot 2K
Shot 2.72K
Shot 3K
U17 126
U15 79
U15 131
Shot 4K
U20 47
ALL 179
U20 41
ALL 170
Javelin 600
Javelin 500
Pentathlon U13
Pentathlon U15
U15 9
Heptathlon U17
U17 26
U17 92
Heptathlon
U20 26
ALL 56
U20 10
ALL 31
Indoor Pen U13
Indoor Pen U15
U15 12
Indoor Pen U17
U17 30
Indoor Pen
U20 10
ALL 30
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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