Athletes
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Esme
Pounder

SEX
Women

AGE GROUP
U23 (19 YRS)

CLUB
City of York AC
Cal Poly Pomona USA

COUNTY
Yorkshire

REGION
Yorkshire

HOME NATION
England

LEAD COACH
Craig Pounder 2024 -

Previous Lead Coaches

Sam Stanislaus 2022 - 2024
Craig Pounder - 2022

Under 23
RANKING
8
Heptathlon W
LATEST RESULT
4219 LATEST RESULTS Vertical Seperator
PERSONAL BEST
4579 PB INFO
Esme
Pounder

CLUB
City of York AC

LEAD COACH
Craig Pounder 2024 -

Previous Lead Coaches

Sam Stanislaus 2022 - 2024
Craig Pounder

Under 23
RANKING
8
Heptathlon W
LATEST RESULT
4219 LATEST RESULTS Vertical Seperator
PERSONAL BEST
4579 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 Older Years
60 8.32 i 8.32 i 8.59 i 8.62 i 8.92 i 9.14 i 9.40 i
75 11.02 10.6 11.14 11.02 11.9
100 13.29 13.29 13.59 13.52 13.66 14.07 14.75
150 21.88 21.88 22.87 i 23.94
200 26.53 27.14 26.86 i 26.53 26.83 27.16 27.13 28.07 i 30.18 i 31.90 i
300 42.61 42.63 44.2 42.61
600 1:54.17 i 1:54.17 i 1:58.51 i 2:05.0
800 2:27.31 2:37.46 2:40.79 2:27.31 2:34.3 2:41.62 2:34.85 2:39.42 i 2:36.68 i 2:45.73 i
60H U13W 10.36 i 10.36 i 10.84 i 11.5 i
60H U15W 9.61 i 9.61 i 10.1 i
60H U17W 9.28 i 9.28 i
60H W 9.29 i 9.29 i 9.35 i 9.32 i 9.96 i
70H U13W 11.69 11.69 11.72
75H U15W 11.62 11.62
80H U17W 11.99 11.99 12.46
100H W 14.84 14.84 15.06 14.90
High Jump 1.64 1.55 1.56 1.64 1.56 1.40 1.59 1.54 i 1.48 1.41 i 1.28 i
Long Jump 5.61 5.61 5.26 5.34 5.23 5.01 5.13 4.70 i 4.51 i 4.31 4.00 3.46
Shot 2K 6.35 6.35 4.73
Shot 2.72K 8.46 8.46 6.67 5.55 i 4.20
Shot 3K 11.61 11.61 10.05 9.43 8.30 i 8.60 i
Shot 4K 10.71 i 10.56 i 10.71 i 10.24 i
Javelin 600 24.56 24.50 23.04 23.49 24.56 21.25
Javelin 500 24.67 24.67 20.77
Pentathlon U13W 2534 2534 2220
Pentathlon U15W 3057 3057
Heptathlon U17W 4258 4258 2992
Heptathlon W 4579 4219 4031 4579
Indoor Pen U13W 2382 i 2382 i
Indoor Pen U15W 2931 i 2931 i 2568 i
Indoor Pen U17W 3119 i 3119 i
Indoor Pen W 3176 i 3171 i 2935 i 3176 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 Older Years
60
U20 246
ALL 845
U15 227
75
100
U20 312
U15 449
150
200
U23 146
U20 261
ALL 1039
U20 179
ALL 752
U17 235
ALL 854
U17 284
U15 140
300
U20 19
ALL 291
U17 267
U15 38
600
800
U15 551
60H U13W
60H U15W
U15 29
60H U17W
U17 53
60H W
U23 36
U20 45
U23 44
ALL 118
U20 43
ALL 116
U20 81
ALL 171
70H U13W
75H U15W
U15 16
80H U17W
U17 36
ALL 36
U17 77
ALL 80
100H W
U23 21
U20 34
ALL 98
U20 27
ALL 89
High Jump
U23 36
U20 55
U23 46
ALL 217
U20 27
ALL 84
U17 68
ALL 191
U15 20
U15 20
Long Jump
U23 22
U20 73
U23 66
ALL 244
U20 55
ALL 178
U17 64
U20 75
ALL 239
U17 112
ALL 388
U15 21
U15 87
Shot 2K
Shot 2.72K
Shot 3K
U17 34
U17 126
U15 76
U15 131
Shot 4K
U23 37
U20 47
U23 33
ALL 128
U20 40
ALL 170
Javelin 600
Javelin 500
Pentathlon U13W
Pentathlon U15W
U15 9
Heptathlon U17W
U17 26
U17 92
Heptathlon W
U23 8
U20 26
ALL 56
U20 10
ALL 31
Indoor Pen U13W
Indoor Pen U15W
U15 12
Indoor Pen U17W
U17 30
Indoor Pen W
U23 14
U23 19
U20 10
ALL 30
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date