Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

John

Tilston

SEX
Men

AGE GROUP
V50 V50 V50 (50 YRS)

CLUB
Paddock Wood AC

COUNTY
Kent

REGION
South East

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

68.4

400

LATEST RESULT

68.4

PERSONAL BEST

68.4

Bio

Best Known Performances

EVENT		2019	2016	2015	2014
400	68.4	68.4
1500	5:32.1			5:32.1
3000	11:36.3			11:42.0	11:36.3
5000	20:20.61		20:20.61

Handicap Progress

Best Known Performances

EVENT		2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	21:16		21:16
5 Miles	34:26	37:54			34:38	34:26	34:41
10K	41:09				42:06	42:48	41:09	44:49
10 Miles	67:41				72:54	67:41
Half Marathon	92:05				1:41:00	92:05	92:09	94:27	2:01:36	2:04:20
20 Miles	2:26:31		3:38:00		2:37:09		2:26:31	2:44:33
Marathon	3:30:25				3:53:13	3:51:41	3:30:25				5:20:39

Age Group UK Rankings

EVENT	2019	2016	2015	2014
400
1500
3000
5000

Event Rankings

EVENT	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K		21:16
5 Miles	37:54			34:38	34:26	34:41
10K				42:06	42:48	41:09	44:49
10 Miles				72:54	67:41
Half Marathon				1:41:00	92:05	92:09	94:27	2:01:36	2:04:20
20 Miles		3:38:00		2:37:09		2:26:31	2:44:33
Marathon				3:53:13	3:51:41	3:30:25				5:20:39

2019 | 2016 2016 | 2015 2015 | 2014 2014

2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2025 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date