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Adrian
Hemery

SEX
Men

AGE GROUP
V40 (43 YRS)

CLUB
Thames Valley Harriers

COUNTY
Wiltshire

REGION
London

HOME NATION
England

LEAD COACH
Adrian Hemery 2017 -

2025
SEASONS BEST
2:10.86
800
LATEST RESULT
2:10.86 LATEST RESULTS Vertical Seperator
PERSONAL BEST
2:05.41 PB INFO
Adrian
Hemery

CLUB
Thames Valley Harriers

LEAD COACH
Adrian Hemery 2017 -

2025
SEASONS BEST
2:10.86
800
LATEST RESULT
2:10.86 LATEST RESULTS Vertical Seperator
PERSONAL BEST
2:05.41 PB INFO
Show Bio
Bio
Show Age Group UK Rankings
Age Group UK Rankings
Hide Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2018 2017 2015 2014 2013 2012 2011 2010 2009 2008 2006 2005 2004 2003 2001 1999 Older Years
60 7.36i 7.47i 7.44i 7.58i 7.51i 7.36i
100 11.39 13.50 11.81 | 11.70 11.66 11.87 11.79 11.52 | 11.49w 11.39 12.44
200 23.55 25.9 26.1 24.3 24.6 24.46 23.55 23.6
300 42.40 42.40
400 50.16 57.11 56.08 56.1 54.50 52.99 53.54 52.61 52.71 53.67 52.25 51.96 52.13 50.16 53.18
600 1:31.73i 1:31.73i
800 2:05.41 2:10.86 2:12.66i 2:12.61 2:09.09 2:10.2 2:05.41
1000 2:43.23i 2:50.08i 2:50.40i 2:48.79i 2:43.23i
1500 4:30.62i 4:38.20 4:30.62i 4:54.97 4:49.60 4:36.50 4:47.38 4:43.96 4:44.13 4:43.27 4:30.98 4:41.81
Mile 4:58.49 4:58.49 4:59.77i
3000 10:03.05 10:03.05
60H 8.52i 8.56i 8.67i 8.66i 8.78i 8.52i
110H 14.89 16.3 15.61 15.66 | 15.76 17.11 16.30 15.49 | 15.20 14.89
110H U20M 16.53 16.53
400H 54.36 62.3 61.6 56.77 57.02 54.36
High Jump 1.96i 1.50 1.65 1.50 1.83 1.86i 1.87i 1.86 1.96i 1.93 1.93 1.80
Pole Vault 4.50 2.00 4.40 4.50 4.30i 4.20 4.30 4.40 4.40 3.20
Long Jump 6.84 | 6.97w 6.51 | 6.97w 6.73 | 6.97w 6.64 6.43 6.65i 6.76 6.84 5.87
Shot 7.26K 13.33 12.89 13.07 12.90i 11.60 12.95i 12.71 13.33
Discus 2K 41.95 24.66 37.45 41.95 40.37 38.96 40.15 40.90 39.74
Discus 1.75K 35.99 35.99
Hammer 7.26K 43.85 36.86 41.83 43.85 43.11
Javelin 800 57.09 53.17 57.09 51.53 54.02 54.85 54.22 56.84 43.07
Pentathlon 3238 3238
Decathlon 7051 6652w 6705 6606 6161 6765 7020 7051 6960 6788
Decathlon U20M 5861 5861
Indoor Hep 5120i 4877i 5040i 4906i 5120i
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | 2004 | 2003 | 2001 | 1999
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date