Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paula
Bedford
SEX
Women
AGE GROUP
V50
V50
V50
(52 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 107876
UK Women 24951
UK V50F 1657
Postcode Overall 53
Postcode Women 17
Postcode V50F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 107876
UK Women 24951
UK V50F 1657
Postcode Overall 53
Postcode Women 17
Postcode V50F 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 21:44 | 21:54 | 20:22 | 21:35 | 21:40 | |||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 34:37 | 34:15 | 35:05 | 36:39 | 36:58 | |||||||||||||
| 10K | 43:29 | 48:11 | ||||||||||||||||
| Half Marathon | 98:45 | 98:40 | 99:23 | 1:43:10 | 1:52:33 | 2:05:56 | ||||||||||||
| Marathon | 3:40:53 | 3:45:18 | 3:47:16 | 3:59:43 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 20:22 | 21:44 | 21:54 | 20:22 | 21:35 | 21:40 | |||||||||||||
| parkrun | 20:22 | ||||||||||||||||||
| 5 Miles | 34:15 | 34:37 | 34:15 | 35:05 | 36:39 | 36:58 | |||||||||||||
| 10K | 43:29 | 43:29 | 48:11 | ||||||||||||||||
| Half Marathon | 98:40 | 98:45 | 98:40 | 99:23 | 1:43:10 | 1:52:33 | 2:05:56 | ||||||||||||
| Marathon | 3:40:53 | 3:40:53 | 3:45:18 | 3:47:16 | 3:59:43 |
