Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Christopher
Shaw
SEX
Men
AGE GROUP
V45
(47 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 214085
UK Men 141961
UK V45M 15312
Postcode Overall 104
Postcode Men 69
Postcode V45M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 214085
UK Men 141961
UK V45M 15312
Postcode Overall 104
Postcode Men 69
Postcode V45M 8
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 28:09 | 29:20 | 29:47 | 28:09 | 34:43 | 37:27 | 28:59 | 29:22 | 33:01 | ||||||
| parkrun | 28:55 | ||||||||||||||
| 10K | 61:30 | 65:52 | 61:30 | ||||||||||||
| Half Marathon | 2:12:57 | 2:14:37 | 2:12:57 | 2:15:35 | 2:24:50 | 2:56:14 | 2:36:40 | ||||||||
| 20 Miles | 3:49:19 | 3:49:19 | |||||||||||||
| Marathon | 5:19:17 | 5:19:17 |
