Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Laura
Williams
SEX
Women
AGE GROUP
V40
V40
(41 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 144392
UK Women 39152
UK V40F 3974
Postcode Overall 128
Postcode Women 33
Postcode V40F 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 144392
UK Women 39152
UK V40F 3974
Postcode Overall 128
Postcode Women 33
Postcode V40F 7
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K | 24:59 | 26:39 | 24:59 | 28:14 | |||||||||||
| 10K | 51:03 | 51:03 | 54:17 | 54:55 | 53:03 | 53:33 | 53:09 | 62:11 | |||||||
| 10 Miles | 88:49 | 93:31 | 89:33 | 92:24 | 93:27 | 88:49 | |||||||||
| Half Marathon | 1:57:11 | 2:04:51 | 1:58:32 | 1:57:11 | 1:58:20 | 2:14:37 | 1:59:16 | 1:57:33 | |||||||
| Marathon | 4:23:32 | 4:23:32 | 4:36:05 | 4:49:30 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K |
26:39
|
24:59
|
28:14
|
|||||||||||
| 10K |
51:03
|
54:17
|
54:55
|
53:03
|
53:33
|
53:09
|
62:11
|
|||||||
| 10 Miles |
93:31
|
89:33
|
92:24
|
93:27
|
88:49
|
|||||||||
| Half Marathon |
2:04:51
|
1:58:32
|
1:57:11
|
1:58:20
|
2:14:37
|
1:59:16
|
1:57:33
|
|||||||
| Marathon |
4:23:32
|
4:36:05
|
4:49:30
|
