Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Colm
McGrath
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 7968
UK Men 7682
UK V40M 729
Postcode Overall 6
Postcode Men 6
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 7968
UK Men 7682
UK V40M 729
Postcode Overall 6
Postcode Men 6
Postcode V40M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2012 |
|
|||
| 5K | 16:36 | 17:01 | 16:36 | 16:43 | |||||||||||
| 10K | 33:49 | 34:39 | 35:39 | 33:49 | 51:55 | ||||||||||
| 10 Miles | 58:01 | 58:27 | 58:01 | ||||||||||||
| Half Marathon | 75:13 | 78:02 | 83:20 | 77:05 | 75:13 | 77:26 | 83:55 | ||||||||
| Marathon | 2:42:01 | 2:51:15 | 2:42:01 | 2:53:21 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2012 |
|
|||
| 5K |
17:01
|
16:36
|
16:43
|
|||||||||||
| 10K |
34:39
|
35:39
|
33:49
|
51:55
|
||||||||||
| 10 Miles |
58:27
|
58:01
|
||||||||||||
| Half Marathon |
78:02
|
83:20
|
77:05
|
75:13
|
77:26
|
83:55
|
||||||||
| Marathon |
2:51:15
|
2:42:01
|
2:53:21
|
