Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

James

Mountford

SEX
Men

AGE GROUP
V40 V40 V40 (41 YRS)

CLUB
Hastings AC

COUNTY
Sussex

REGION
South East

HOME NATION
England

LEAD COACH

2023

SEASONS BEST

16:47.61

5000

LATEST RESULT

16:47.61

PERSONAL BEST

16:11.30

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2001	2000
800
5000	V35 120
10000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
5K						17:03		16:15				16:40	16:31		16:49	16:38
parkrun
5 Miles	27:36	26:58	27:32	27:23				27:21
10K		33:22	33:26	33:21	34:45		35:30	35:04	33:21	34:40	35:03	33:42	34:23	34:12	34:14	34:25	35:41		36:16
10 Miles				54:45	60:47	61:25	59:25		56:50
Half Marathon		73:31	74:25		76:45		76:18				74:57	73:35	74:05	76:39	76:02	78:24	75:20
20 Miles								1:56:42
Marathon		2:27:20	2:31:24		2:43:16	2:38:45	2:42:15	2:37:08	2:44:27	2:33:48	2:34:55	2:41:19	2:42:02	2:44:52	2:55:43			2:55:32

Best Known Performances

EVENT		2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2001	2000
800	2:01.7					2:10.33												2:03.4	2:01.7
5000	16:11.30	16:47.61				16:11.30
10000	33:07.23									33:07.23

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
5K	16:15						17:03		16:15				16:40	16:31		16:49	16:38
parkrun	15:50
5 Miles	26:58	27:36	26:58	27:32	27:23				27:21
10K	33:21		33:22	33:26	33:21	34:45		35:30	35:04	33:21	34:40	35:03	33:42	34:23	34:12	34:14	34:25	35:41		36:16
10 Miles	54:45				54:45	60:47	61:25	59:25		56:50
Half Marathon	73:31		73:31	74:25		76:45		76:18				74:57	73:35	74:05	76:39	76:02	78:24	75:20
20 Miles	1:56:42								1:56:42
Marathon	2:27:20		2:27:20	2:31:24		2:43:16	2:38:45	2:42:15	2:37:08	2:44:27	2:33:48	2:34:55	2:41:19	2:42:02	2:44:52	2:55:43			2:55:32

2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2001 2001 | 2000 2000

2025 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2000 2000

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date