Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Louise
McQuade
SEX
Women
AGE GROUP
V60
V60
(60 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 109553
UK Women 25546
UK V55F 960
Postcode Overall 93
Postcode Women 16
Postcode V55F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 109553
UK Women 25546
UK V60F 960
Postcode Overall 93
Postcode Women 16
Postcode V60F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 24:05 | 24:05 | |||||||||||||||||
| 5 Miles | 38:51 | 41:35 | 38:51 | 44:02 | 44:07 | ||||||||||||||
| 10K | 50:06 | 50:52 | 54:13 | 54:43 | 52:52 | 53:35 | 50:06 | 53:36 | 53:56 | 55:55 | |||||||||
| 10 Miles | 78:04 | 79:46 | 84:52 | 78:04 | |||||||||||||||
| Half Marathon | 1:49:36 | 1:50:28 | 1:49:36 | 1:57:21 | 1:58:23 | 1:53:00 | 1:59:25 | 2:01:36 | 2:05:17 | ||||||||||
| 20 Miles | 3:03:46 | 3:03:46 | 3:08:02 | 3:22:21 | 3:24:38 | 3:27:27 | |||||||||||||
| Marathon | 4:00:32 | 4:00:32 | 4:07:12 | 4:22:18 | 6:08:33 | 4:51:11 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K |
24:05
|
|||||||||||||||||
| 5 Miles |
41:35
|
38:51
|
44:02
|
44:07
|
||||||||||||||
| 10K |
50:52
|
54:13
|
54:43
|
52:52
|
53:35
|
50:06
|
53:36
|
53:56
|
55:55
|
|||||||||
| 10 Miles |
79:46
|
84:52
|
78:04
|
|||||||||||||||
| Half Marathon |
1:50:28
|
1:49:36
|
1:57:21
|
1:58:23
|
1:53:00
|
1:59:25
|
2:01:36
|
2:05:17
|
||||||||||
| 20 Miles |
3:03:46
|
3:08:02
|
3:22:21
|
3:24:38
|
3:27:27
|
|||||||||||||
| Marathon |
4:00:32
|
4:07:12
|
4:22:18
|
6:08:33
|
4:51:11
|
