Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Susan
Bowes
SEX
Women
AGE GROUP
V45
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
2017
SEASONS BEST
47:56.1
10000
LATEST RESULT
47:56.1
PERSONAL BEST
47:56.1
NATIONAL LADDER POSITIONS
UK Overall 41568
UK Women 5474
UK V45F 307
Postcode Overall 104
Postcode Women 16
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 41568
UK Women 5474
UK V45F 307
Postcode Overall 104
Postcode Women 16
Postcode V45F 1
2017
SEASONS BEST
47:56.1
10000
LATEST RESULT
47:56.1
PERSONAL BEST
47:56.1
Bio
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Handicap Progress
Age Group UK Rankings
| EVENT |
|
2017 |
|
|||
| 10000 |
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 1 Mile Road | 6:26 | 6:27 | 6:49 | 6:54 | 7:17 | 7:25 | 7:15 | 7:49 | ||||||||||
| 5K | 21:03 | 20:21 | 22:21 | 21:52 | 23:12 | |||||||||||||
| parkrun | ||||||||||||||||||
| 4 Miles | 27:15 | 26:26 | 29:18 | 27:27 | 29:18 | 28:16 | 28:58 | |||||||||||
| 5 Miles | 34:40 | 36:02 | 36:14 | 37:31 | 40:23 | 39:48 | ||||||||||||
| 10K | 43:00 | 42:01 | 43:20 | 42:37 | 44:31 | 44:20 | 49:20 | 46:29 | 47:52 | 51:28 | 50:16 | |||||||
| 10 Miles | 73:04 | 78:08 | 80:33 | |||||||||||||||
| Half Marathon | 95:08 | 94:56 | 96:45 | 93:28 | 91:44 | 1:43:16 | 1:40:08 | 1:42:34 | 1:44:37 | 1:46:04 | 1:50:33 | 1:53:58 | 1:56:35 | 2:02:52 | ||||
| 20 Miles | 2:59:24 | |||||||||||||||||
| Marathon | 3:21:06 | 3:16:03 | 3:24:22 | 3:18:07 | 3:31:53 | 3:47:26 | 3:56:02 | 4:01:18 | 3:47:58 | 3:53:44 |
Best Known Performances
| EVENT |
|
|
2017 |
|
|||
| 10000 | 47:56.1 | 47:56.1 |
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 1 Mile Road | 6:26 | 6:26 | 6:27 | 6:49 | 6:54 | 7:17 | 7:25 | 7:15 | 7:49 | ||||||||||
| 5K | 20:21 | 21:03 | 20:21 | 22:21 | 21:52 | 23:12 | |||||||||||||
| parkrun | 20:55 | ||||||||||||||||||
| 4 Miles | 26:26 | 27:15 | 26:26 | 29:18 | 27:27 | 29:18 | 28:16 | 28:58 | |||||||||||
| 5 Miles | 34:40 | 34:40 | 36:02 | 36:14 | 37:31 | 40:23 | 39:48 | ||||||||||||
| 10K | 42:01 | 43:00 | 42:01 | 43:20 | 42:37 | 44:31 | 44:20 | 49:20 | 46:29 | 47:52 | 51:28 | 50:16 | |||||||
| 10 Miles | 73:04 | 73:04 | 78:08 | 80:33 | |||||||||||||||
| Half Marathon | 91:44 | 95:08 | 94:56 | 96:45 | 93:28 | 91:44 | 1:43:16 | 1:40:08 | 1:42:34 | 1:44:37 | 1:46:04 | 1:50:33 | 1:53:58 | 1:56:35 | 2:02:52 | ||||
| 20 Miles | 2:59:24 | 2:59:24 | |||||||||||||||||
| Marathon | 3:16:03 | 3:21:06 | 3:16:03 | 3:24:22 | 3:18:07 | 3:31:53 | 3:47:26 | 3:56:02 | 4:01:18 | 3:47:58 | 3:53:44 |
2017
2017
2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
2026
2026
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2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
