Athletes
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Keith
Palmer

SEX
Men

AGE GROUP
V60 (61 YRS)

CLUB
City of Southend On Sea AC
Eastern Masters AC

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH
Keith Palmer

2024
SEASONS BEST
118.8
400 Hurdles V50M
LATEST RESULT
118.8 LATEST RESULTS Vertical Seperator
PERSONAL BEST
118.8 PB INFO
Athlete Picture
Keith
Palmer

CLUB
City of Southend On Sea AC

LEAD COACH
Keith Palmer

2024
SEASONS BEST
118.8
400 Hurdles V50M
LATEST RESULT
118.8 LATEST RESULTS Vertical Seperator
PERSONAL BEST
118.8 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2006 1995 1993 1992 1991 Older Years
60 7.98 i 8.62 i 8.54 i 8.25 i 8.23 i 7.98 i
100 12.49 15.41 13.8 14.70 14.49 13.5 13.5 13.3 14.29 13.40 12.4 12.94 12.65 12.2 12.49 12.75 11.1
200 21.74 31.42 i 34.53 48.0 29.6 35.53 29.7 29.0 28.8 27.9 28.12 i 27.88 i 28.7 27.11 i 25.68 i 26.19 i 25.76 25.52 24.63 22.17 21.74 21.5
300 41.19 46.97 i 46.29 44.48 44.85 44.90 43.15 42.41 41.19 41.26
400 48.92 84.81 i 68.05 i 66.08 i 60.30 i 58.98 i 57.48 i 58.39 i 57.67 56.71 i 55.59 48.99 48.8 48.92
1000 3:48.09 i 4:07.62 i 4:02.07 i 3:48.09 i
3000SC SM 16:49.01 17:51.36 17:17.26 16:49.01
60H V35M 12.59 i 15.79 i 14.47 i 12.59 i
60H V50M 13.49 i 13.49 i 18.99 i
100H V50M 25.4 36.4 25.4
400H V50M 118.8 118.8
High Jump 1.45 i 1.18 i 1.20 1.30 1.30 1.30 1.30 1.32 i 1.30 1.30 1.35 1.30 1.30 1.40 1.24 i 1.45 i
Pole Vault 1.00 1.00
Long Jump 6.11 4.06 i 4.17 4.30 i 4.29 4.63 i 4.57 i 4.50 i 4.63 4.61 4.99 4.80 5.22 4.84 i 4.81 4.88 5.25 i 6.11
Triple Jump 11.79 7.97 i 8.16 8.97 7.73 8.33 8.54 8.67 8.72 8.89 9.11 9.33 8.81 10.01 10.01 i 9.96 11.79
Shot 7.26K 6.84 4.70 6.43 i 6.27 i 6.26 6.84
Shot 6K 7.66 i 7.18 6.58 6.40 7.12 7.66 i
Shot 5K 8.04 7.71 i 8.04
Discus 2K 15.64 15.64 14.54 15.61 15.45 14.64
Discus 1.5K 20.21 18.33 20.21 19.67 19.76 17.80
Discus 1K 20.25 20.25
Javelin 800 19.15 19.15 13.52 15.15
Javelin 600 22.47 22.47
Javelin 700 19.28 19.28 15.59 13.62 12.63 18.98
Hammer 6K 19.42 17.83 17.64 15.71 13.99 19.42
Hammer 7.26K 15.70 15.70 15.35 15.36 10.75
Indoor Pen V45 2128 i 1573 i 2128 i
Indoor Pen V55 2225 i 2225 i
3000 Walk 18:59.05 19:00.95 18:59.05 19:24.67 19:31.17 20:13.08 20:07.42
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2006 1995 1993 1992 1991 Older Years
60
V55 28
100
V60 86
V55 33
V55 45
200
V60 25
V60 106
V55 132
V55 67
V55 102
V55 57
300
400
V60 18
1000
3000SC SM
60H V35M
60H V50M
V55 15
100H V50M
400H V50M
V55 20
High Jump
V60 16
V60 39
V55 32
V55 29
V55 31
V55 19
V55 14
Pole Vault
Long Jump
V60 14
V60 27
V55 28
V55 17
V55 10
V55 8
V55 8
Triple Jump
V60 11
V60 23
V55 18
V55 35
V55 32
V55 19
Shot 7.26K
Shot 6K
V60 58
V55 74
V55 80
V55 47
V55 29
Shot 5K
V60 28
V60 58
Discus 2K
Discus 1.5K
V60 75
V55 52
Discus 1K
V60 75
Javelin 800
Javelin 600
V60 38
Javelin 700
V60 38
V55 59
V55 65
V55 64
Hammer 6K
V55 43
V55 45
V55 38
Hammer 7.26K
Indoor Pen V45
Indoor Pen V55
V55 5
3000 Walk
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 1995 | 1993 | 1992 | 1991
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date