Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Arwel
Lewis
SEX
Men
AGE GROUP
V65
V65
(67 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 66098
UK Men 54444
UK V65M 542
Postcode Overall 30
Postcode Men 24
Postcode V65M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 66098
UK Men 54444
UK V65M 542
Postcode Overall 30
Postcode Men 24
Postcode V65M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2000 | 1999 | 1998 |
|
||
| 5K | 17:11 | 21:04 | 20:49 | 21:35 | 21:38 | 20:46 | 20:22 | 20:07 | 20:10 | 19:34 | 19:35 | 18:54 | 18:26 | 18:42 | 17:16 | 17:46 | 17:28 | 17:11 | |||||||||||||
| 5 Miles | 27:05 | 34:42 | 35:50 | 35:35 | 35:24 | 37:36 | 33:41 | 32:44 | 33:06 | 32:27 | 31:35 | 34:42 | 30:47 | 31:05 | 31:31 | 30:39 | 30:29 | 28:36 | 27:05 | 28:45 | |||||||||||
| 10K | 33:56 | 49:21 | 43:46 | 43:16 | 44:27 | 43:55 | 42:15 | 41:54 | 41:13 | 40:32 | 40:19 | 39:04 | 38:40 | 37:42 | 37:20 | 38:21 | 38:05 | 38:04 | 36:41 | 36:00 | 35:43 | 35:58 | 34:25 | 33:56 | |||||||
| 10 Miles | 58:01 | 74:41 | 71:02 | 66:27 | 66:16 | 68:13 | 65:40 | 65:35 | 63:26 | 61:45 | 63:54 | 59:38 | 58:01 | 58:43 | 59:05 | ||||||||||||||||
| Half Marathon | 75:33 | 95:44 | 1:40:58 | 97:38 | 1:42:11 | 96:55 | 89:10 | 87:35 | 88:56 | 85:35 | 89:12 | 84:28 | 81:47 | 83:21 | 82:02 | 82:11 | 81:03 | 80:41 | 77:04 | 78:06 | 75:33 | ||||||||||
| 20 Miles | 2:16:42 | 2:16:42 | |||||||||||||||||||||||||||||
| Marathon | 3:00:40 | 3:03:24 | 3:00:40 | 3:02:12 | 3:12:21 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2000 | 1999 | 1998 |
|
||
| 5K |
21:04
|
20:49
|
21:35
|
21:38
|
20:46
|
20:22
|
20:07
|
20:10
|
19:34
|
19:35
|
18:54
|
18:26
|
18:42
|
17:16
|
17:46
|
17:28
|
17:11
|
|||||||||||||
| 5 Miles |
34:42
|
35:50
|
35:35
|
35:24
|
37:36
|
33:41
|
32:44
|
33:06
|
32:27
|
31:35
|
34:42
|
30:47
|
31:05
|
31:31
|
30:39
|
30:29
|
28:36
|
27:05
|
28:45
|
|||||||||||
| 10K |
49:21
|
43:46
|
43:16
|
44:27
|
43:55
|
42:15
|
41:54
|
41:13
|
40:32
|
40:19
|
39:04
|
38:40
|
37:42
|
37:20
|
38:21
|
38:05
|
38:04
|
36:41
|
36:00
|
35:43
|
35:58
|
34:25
|
33:56
|
|||||||
| 10 Miles |
74:41
|
71:02
|
66:27
|
66:16
|
68:13
|
65:40
|
65:35
|
63:26
|
61:45
|
63:54
|
59:38
|
58:01
|
58:43
|
59:05
|
||||||||||||||||
| Half Marathon |
95:44
|
1:40:58
|
97:38
|
1:42:11
|
96:55
|
89:10
|
87:35
|
88:56
|
85:35
|
89:12
|
84:28
|
81:47
|
83:21
|
82:02
|
82:11
|
81:03
|
80:41
|
77:04
|
78:06
|
75:33
|
||||||||||
| 20 Miles |
2:16:42
|
|||||||||||||||||||||||||||||
| Marathon |
3:03:24
|
3:00:40
|
3:02:12
|
3:12:21
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