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Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mitchel
Cox

SEX
Men

AGE GROUP
Sen (26 YRS)

CLUB
Basildon AC

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH
Craig Winrow 2018 -

Previous Lead Coach

Steve Reynolds - 2018

2023
SEASONS BEST
3:45.22
1500
LATEST RESULT
3:59.91 LATEST RESULTS Vertical Seperator
PERSONAL BEST
3:44.39 PB INFO
Mitchel
Cox

CLUB
Basildon AC

LEAD COACH
Craig Winrow 2018 -

Previous Lead Coach

Steve Reynolds

2023
SEASONS BEST
3:45.22
1500
LATEST RESULT
3:59.91 LATEST RESULTS Vertical Seperator
PERSONAL BEST
3:44.39 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Older Years
400 53.99 i 53.99 i 54.4 60.16
800 1:51.63 1:55.99 1:53.76 1:51.63 1:53.64 i 1:53.98 1:54.33 1:57.58 2:05.76 i 2:09.1 2:21.2 2:27.7 2:27.5 2:29.5
1000 2:28.22 i 2:28.22 i
1500 3:44.39 3:45.22 3:44.39 3:48.11 3:56.00 4:08.32 4:27.4 4:43.02 4:59.7 5:00.6 5:00.50 5:01.9
Mile 4:05.33 i 4:05.33 i 4:05.83 i
3000 8:15.54 i 8:15.54 i
5000 14:37.38 14:37.38 14:37.72 i 14:47.90 i
High Jump 1.25 1.25
Long Jump 3.81 3.81 3.78
Triple Jump 9.66 9.66
Shot 4K 8.79 8.79 6.32
Discus 1K 14.49 14.49 14.32
Javelin 400 23.42 23.42
Javelin 600 44.33 44.33 35.39 31.55 20.28
Javelin 700 46.19 46.19 43.66 25.31
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Older Years
400
800
U23 39
U23 40
1000
1500
U23 37
U23 39
Mile
3000
5000
High Jump
Long Jump
Triple Jump
Shot 4K
Discus 1K
Javelin 400
Javelin 600
Javelin 700
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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