Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Martin

Colwill

SEX
Men

AGE GROUP
V55 V55 V55 (59 YRS)

CLUB
Bideford AAC

COUNTY
Devon

REGION
South West

HOME NATION
England

LEAD COACH

2024

SEASONS BEST

5:09.54

1500

LATEST RESULT

5:09.54

PERSONAL BEST

5:09.54

Bio

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
200	32.34										32.34
1500	5:09.54	5:09.54
Mile	5:01.38	5:30.88							5:03.62	5:01.38
3000	9:53.59										9:53.59
5000	17:12.98							17:23.21		17:12.98	17:17.24
10000	35:53.82									35:53.82

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
5K	16:47	19:05	18:08	18:19	17:09	17:06	17:37		17:57	17:30	16:55	17:00	16:47	17:12
parkrun	17:21	19:46	18:01	18:10	17:30	17:36	18:06		18:22	17:29	17:53	17:32	17:21
5 Miles	28:18		31:05		29:29	28:59						28:23	29:13	29:36	30:37	29:28	28:18	28:22
10K	34:50	39:39	38:28	37:38	36:22	35:34	36:12	37:47	35:35	35:54	35:39	34:50	35:18	35:00				35:31	35:22	36:25
10 Miles	58:16			70:12	61:24	59:29	61:01		63:17	58:16			60:54				62:28	59:38	58:37
Half Marathon	76:49	88:52	84:49	81:38	79:13	78:42	77:53	79:44	2:12:29	78:44	78:11	78:05	77:39	79:58	80:52	76:49	78:07	79:04	77:35
20 Miles	2:06:48				2:10:32					2:06:48				2:09:40			2:09:11
Marathon	2:49:29		3:31:08	2:59:10	2:49:29		2:52:26			3:09:54	2:53:38					3:11:27	3:24:19	2:54:12	2:58:52

Age Group UK Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
200
1500	V55 51
Mile
3000
5000
10000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
5K	19:05	18:08	18:19	17:09	17:06	17:37		17:57	17:30	16:55	17:00	16:47	17:12
parkrun	19:46	18:01	18:10	17:30	17:36	18:06		18:22	17:29	17:53	17:32	17:21
5 Miles		31:05		29:29	28:59						28:23	29:13	29:36	30:37	29:28	28:18	28:22
10K	39:39	38:28	37:38	36:22	35:34	36:12	37:47	35:35	35:54	35:39	34:50	35:18	35:00				35:31	35:22	36:25
10 Miles			70:12	61:24	59:29	61:01		63:17	58:16			60:54				62:28	59:38	58:37
Half Marathon	88:52	84:49	81:38	79:13	78:42	77:53	79:44	2:12:29	78:44	78:11	78:05	77:39	79:58	80:52	76:49	78:07	79:04	77:35
20 Miles				2:10:32					2:06:48				2:09:40			2:09:11
Marathon		3:31:08	2:59:10	2:49:29		2:52:26			3:09:54	2:53:38					3:11:27	3:24:19	2:54:12	2:58:52

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date