Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Matthew

Jones

SEX
Men

AGE GROUP
V45 V45 V45 (48 YRS)

CLUB
Thames Hare & Hounds
Woking AC

COUNTY
Surrey

REGION
London

HOME NATION
England

LEAD COACH

2018

SEASONS BEST

35:06.88

10000

LATEST RESULT

35:06.88

PERSONAL BEST

33:05.3

Bio

Best Known Performances

EVENT		2018	2017	2016	2012	2011	2010	2009	2008	2005	2004
3000	9:05.2				9:07.0	9:05.2
5000	15:34.5					15:34.5	16:09.95		15:53.88		16:09
10000	33:05.3	35:06.88	33:05.3	34:12.5

Handicap Progress

Best Known Performances

EVENT		2023	2019	2018	2017	2016	2015	2013	2012	2011	2010	2009	2008	2005	2004
5K	18:28	18:28
5 Miles	26:22													26:22
10K	32:39		33:56		33:32					32:39	33:48	32:44	33:38	33:17
10 Miles	56:36		59:08		56:36
Half Marathon	71:10		75:48	74:58	71:23	71:10	71:11		73:10	71:48	74:55	76:52	74:18	73:19	75:10
Marathon	2:28:35		3:07:17			2:28:35			2:33:31		2:33:59			2:39:57

Age Group UK Rankings

EVENT	2018	2017	2016	2012	2011	2010	2009	2008	2005	2004
3000
5000
10000

Event Rankings

EVENT	2023	2019	2018	2017	2016	2015	2013	2012	2011	2010	2009	2008	2005	2004
5K	18:28
5 Miles													26:22
10K		33:56		33:32					32:39	33:48	32:44	33:38	33:17
10 Miles		59:08		56:36
Half Marathon		75:48	74:58	71:23	71:10	71:11		73:10	71:48	74:55	76:52	74:18	73:19	75:10
Marathon		3:07:17			2:28:35			2:33:31		2:33:59			2:39:57

2018 | 2017 2017 | 2016 2016 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2005 2005 | 2004 2004

2024 | 2022 2022 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2012 2012 | 2011 2011 | 2010 2010

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date