Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Rod

Harrington

SEX
Men

AGE GROUP
V55 V55 V55 (59 YRS)

CLUB
Blackheath & Bromley Harriers AC

COUNTY
Kent

REGION
London

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

6:13.84

Mile

LATEST RESULT

6:13.84

PERSONAL BEST

6:13.84

Bio

Best Known Performances

EVENT		2019	2013
200	30.34		30.34
800	2:40.7		2:40.7
Mile	6:13.84	6:13.84
3000	12:05.55		12:05.55

Handicap Progress

Best Known Performances

EVENT		2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	20:07								20:24	22:17		20:54	20:07	20:51
5 Miles	35:18										35:18
10K	41:42	43:39			46:22			42:46	44:36	47:44	44:17	46:37	41:42	45:04
10 Miles	71:30												71:30
Half Marathon	1:40:29					1:40:29							1:40:36
Marathon	3:45:46					4:17:53								3:45:46

Age Group UK Rankings

EVENT	2019	2013
200
800
Mile
3000

Event Rankings

EVENT	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K								20:24	22:17		20:54	20:07	20:51
5 Miles										35:18
10K	43:39			46:22			42:46	44:36	47:44	44:17	46:37	41:42	45:04
10 Miles												71:30
Half Marathon					1:40:29							1:40:36
Marathon					4:17:53								3:45:46

2019 | 2013

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date