Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Murphy
SEX
Women
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 175280
UK Women 53015
UK V45F 5591
Postcode Overall 95
Postcode Women 31
Postcode V45F 10
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 175280
UK Women 53015
UK V45F 5591
Postcode Overall 95
Postcode Women 31
Postcode V45F 10
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2021 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2004 |
|
|
| 5K | 18:25 | 18:25 | |||||||||||||||||
| 5 Miles | 30:39 | 30:39 | 31:18 | ||||||||||||||||
| 10K | 37:35 | 48:38 | 47:50 | 46:00 | 38:40 | 37:35 | 39:05 | ||||||||||||
| 10 Miles | 69:02 | 69:02 | |||||||||||||||||
| Half Marathon | 85:40 | 1:42:46 | 89:46 | 86:44 | 87:37 | 85:40 | 87:54 | ||||||||||||
| 20 Miles | 2:33:26 | 2:33:26 | |||||||||||||||||
| Marathon | 3:16:29 | 4:04:33 | 4:53:44 | 3:16:29 | 3:35:57 | 3:28:32 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2021 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2004 |
|
|
| 5K |
18:25
|
|||||||||||||||||
| 5 Miles |
30:39
|
31:18
|
||||||||||||||||
| 10K |
48:38
|
47:50
|
46:00
|
38:40
|
37:35
|
39:05
|
||||||||||||
| 10 Miles |
69:02
|
|||||||||||||||||
| Half Marathon |
1:42:46
|
89:46
|
86:44
|
87:37
|
85:40
|
87:54
|
||||||||||||
| 20 Miles |
2:33:26
|
|||||||||||||||||
| Marathon |
4:04:33
|
4:53:44
|
3:16:29
|
3:35:57
|
3:28:32
|
