Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Cottam
SEX
Men
AGE GROUP
V70
V70
(70 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 106686
UK Men 82160
UK V70M 440
Postcode Overall 77
Postcode Men 65
Postcode V70M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 106686
UK Men 82160
UK V70M 440
Postcode Overall 77
Postcode Men 65
Postcode V70M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 22:58 | 22:58 | |||||||||||||||||||||
| 10K | 45:43 | 61:38 | 53:24 | 52:11 | 51:07 | 51:03 | 52:00 | 52:12 | 47:15 | 48:12 | 47:09 | 47:36 | 49:12 | 46:29 | 48:41 | 45:50 | 45:43 | 64:33 | |||||
| 10 Miles | 80:40 | 80:40 | 84:11 | 82:14 | 87:31 | 82:36 | |||||||||||||||||
| Half Marathon | 99:17 | 1:55:11 | 2:03:02 | 1:53:17 | 1:49:00 | 1:50:32 | 1:50:45 | 1:49:53 | 1:44:03 | 1:48:27 | 1:48:37 | 1:49:02 | 1:51:29 | 99:17 | 1:44:57 | 1:41:53 | |||||||
| 15 Miles | 2:07:16 | 2:07:17 | 2:07:16 | 2:08:54 | |||||||||||||||||||
| 20 Miles | 2:54:59 | 2:59:14 | 3:05:10 | 2:56:52 | 2:54:59 | 2:56:50 | |||||||||||||||||
| Marathon | 3:48:00 | 3:48:00 | 4:11:08 | 3:52:47 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
22:58
|
|||||||||||||||||||||
| 10K |
61:38
|
53:24
|
52:11
|
51:07
|
51:03
|
52:00
|
52:12
|
47:15
|
48:12
|
47:09
|
47:36
|
49:12
|
46:29
|
48:41
|
45:50
|
45:43
|
64:33
|
|||||
| 10 Miles |
80:40
|
84:11
|
82:14
|
87:31
|
82:36
|
|||||||||||||||||
| Half Marathon |
1:55:11
|
2:03:02
|
1:53:17
|
1:49:00
|
1:50:32
|
1:50:45
|
1:49:53
|
1:44:03
|
1:48:27
|
1:48:37
|
1:49:02
|
1:51:29
|
99:17
|
1:44:57
|
1:41:53
|
|||||||
| 15 Miles |
2:07:17
|
2:07:16
|
2:08:54
|
|||||||||||||||||||
| 20 Miles |
2:59:14
|
3:05:10
|
2:56:52
|
2:54:59
|
2:56:50
|
|||||||||||||||||
| Marathon |
3:48:00
|
4:11:08
|
3:52:47
|
2025
2025
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2024
2024
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2023
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2022
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2021
2021
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2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2014
2014
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2013
2013
2026
2026
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2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
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2010
2010
