Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gareth
Sampson
SEX
Men
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
Peter Shaw
Veteran 45
RANKING
3
5000
LATEST RESULT
16:00.89
PERSONAL BEST
15:41.27
Veteran 45
RANKING
3
5000
LATEST RESULT
16:00.89
PERSONAL BEST
15:41.27
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 800 | 2:13.3 | 2:13.3 | |||||||||||||||||
| 1500 | 4:14.4 | 4:32.5 | 4:16.10 | 4:18.8 | 4:17.3 | 4:14.4 | |||||||||||||
| 5000 | 15:41.27 | 16:00.89 | 15:58.5 | 16:24.6 | 16:58.96 | 16:12.73 | 16:00.96 | 16:51.4 | 15:49.15 | 16:03.14 | 15:41.27 | 15:55.30 | 16:04.91 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 800 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| 5000 |
V45 3
|
V40 25
|
V40 44
|
V40 80
|
V40 26
|
V40 24
|
