Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rafal
Kostrzynski
SEX
Men
AGE GROUP
V40
(43 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 142407
UK Men 104133
UK V40M 11540
Postcode Overall 16
Postcode Men 13
Postcode V40M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 142407
UK Men 104133
UK V40M 11540
Postcode Overall 16
Postcode Men 13
Postcode V40M 2
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
|
| 5 Miles | 37:08 | 37:08 | |||||||||
| Half Marathon | 1:44:56 | 2:02:49 | 1:54:38 | 1:46:07 | 1:44:56 | 1:47:15 | 2:05:58 | ||||
| Marathon | 3:56:47 | 3:56:47 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
|
| 5 Miles |
37:08
|
|||||||||
| Half Marathon |
2:02:49
|
1:54:38
|
1:46:07
|
1:44:56
|
1:47:15
|
2:05:58
|
||||
| Marathon |
3:56:47
|
