Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sharna
Capel-Watson
SEX
Women
AGE GROUP
Sen
Sen
Sen
(26 YRS)
LEAD COACH
Malcolm Rogers
2015
SEASONS BEST
74.0
400 Hurdles SW
LATEST RESULT
75.9
PERSONAL BEST
73.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 100 | 13.9 | 13.9 | 14.2 | 14.7 | 14.8 | ||||||
| 150 | 22.7 | 22.7 | |||||||||
| 200 | 28.2 | 29.4 | 28.2 | ||||||||
| 300 | 46.4 | 46.4 | |||||||||
| 800 | 2:44.0 | 2:52.1 | 2:49.8 | 2:44.0 | 2:46.6 | 2:47.7 | |||||
| 1500 | 5:50.2 | 5:50.2 | 6:03.3 | ||||||||
| 75H U15W | 12.8 | 12.8 | |||||||||
| 300H SW | 50.4 | 50.4 | |||||||||
| 400H SW | 73.0 | 74.0 | 73.0 | ||||||||
| High Jump | 1.55 | 1.50 | 1.55 | 1.51 | 1.45 | 1.43 | 1.35 | ||||
| Long Jump | 4.87 | 4.56 | 4.87 | 4.47 | 4.35 | 4.19 | 3.72 | ||||
| Shot 2.72K | 4.84 | 4.84 | |||||||||
| Shot | 8.23 | 8.23 | 4.77 | ||||||||
| Pentathlon U15 | 2482 | 2482 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
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| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 75H U15W | ||||||||||
| 300H SW | ||||||||||
| 400H SW | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 2.72K | ||||||||||
| Shot | ||||||||||
| Pentathlon U15 |
