Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Rich
SEX
Men
AGE GROUP
V75
V75
V75
(76 YRS)
LEAD COACH
2025
SEASONS BEST
28:17.01
5000
LATEST RESULT
28:17.01
PERSONAL BEST
18:55.85
2025
SEASONS BEST
28:17.01
5000
LATEST RESULT
28:17.01
PERSONAL BEST
18:55.85
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2022 | 2021 | 2020 | 2017 | 2016 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|
| 5000 | 18:55.85 | 28:17.01 | 27:53.51 | 20:12.97 | 20:38.36 | 22:08.90 | 20:36.45 | 19:43.90 | 18:55.85 | ||||||||||
| 10000 | 41:13.91 | 46:18.67 | 47:51.39 | 41:13.91 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2022 | 2021 | 2020 | 2017 | 2016 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|
| 5000 |
V75 6
|
V70 15
|
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| 10000 |
