Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
West
SEX
Men
AGE GROUP
V55
(57 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 97164
UK Men 75980
UK V55M 5206
Postcode Overall 8
Postcode Men 7
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 97164
UK Men 75980
UK V55M 5206
Postcode Overall 8
Postcode Men 7
Postcode V55M 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 1 Mile | 6:27 | 6:32 | 6:27 | 6:40 | |||||||||||||||
| 10K | 44:37 | 51:01 | 53:37 | 46:31 | 45:19 | 47:36 | 44:37 | ||||||||||||
| 10 Miles | 74:51 | 85:10 | 79:14 | 89:12 | 81:55 | 82:10 | 78:14 | 78:48 | 74:51 | ||||||||||
| Half Marathon | 99:17 | 1:49:37 | 1:59:34 | 1:54:33 | 1:48:37 | 2:01:18 | 1:55:36 | 1:43:22 | 1:43:50 | 1:41:42 | 99:17 | 1:45:06 | |||||||
| 20 Miles | 2:49:01 | 3:05:57 | 3:14:17 | 2:49:01 | |||||||||||||||
| Marathon | 3:51:13 | 4:40:38 | 3:51:13 | 3:55:53 | 4:18:29 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 1 Mile |
6:32
|
6:27
|
6:40
|
|||||||||||||||
| 10K |
51:01
|
53:37
|
46:31
|
45:19
|
47:36
|
44:37
|
||||||||||||
| 10 Miles |
85:10
|
79:14
|
89:12
|
81:55
|
82:10
|
78:14
|
78:48
|
74:51
|
||||||||||
| Half Marathon |
1:49:37
|
1:59:34
|
1:54:33
|
1:48:37
|
2:01:18
|
1:55:36
|
1:43:22
|
1:43:50
|
1:41:42
|
99:17
|
1:45:06
|
|||||||
| 20 Miles |
3:05:57
|
3:14:17
|
2:49:01
|
|||||||||||||||
| Marathon |
4:40:38
|
3:51:13
|
3:55:53
|
4:18:29
|
