Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Cosmo
Benyan
SEX
Men
AGE GROUP
U20
U20
U20
(19 YRS)
LEAD COACH
Richard Park
2025
SEASONS BEST
3:55.89
1500
LATEST RESULT
3:55.89
PERSONAL BEST
3:55.89
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 |
|
| 600 | 1:56.3 | 1:56.3 | |||||||||
| 800 | 2:04.01 | 2:04.01 | 2:25.95 | 2:30.26 | |||||||
| 1500 | 3:55.89 | 3:55.89 | 4:11.92 | 5:03.4 | 4:56.9 | 5:05.07 | |||||
| 3000 | 8:26.57 | 8:26.57 | 8:29.85 | ||||||||
| 5000 | 14:21.61 | 14:21.61 | 14:49.51 | ||||||||
| High Jump | 1.30 | 1.30 | 1.15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 |
|
| 600 | ||||||||||
| 800 |
U17 221
|
|||||||||
| 1500 |
U20 77
ALL 403
|
U17 122
ALL 1126
|
||||||||
| 3000 |
U20 38
ALL 268
|
U20 42
ALL 284
|
||||||||
| 5000 |
U20 11
ALL 153
|
U20 17
ALL 242
|
||||||||
| High Jump |
