Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nigel
Rafferty
SEX
Men
AGE GROUP
V45
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 30984
UK Men 27663
UK V40M 3394
Postcode Overall -
Postcode Men -
Postcode V40M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 30984
UK Men 27663
UK V45M 3394
Postcode Overall -
Postcode Men -
Postcode V45M -
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 5K | 25:08 | 25:08 | |||||
| parkrun | 19:58 | ||||||
| 5 Miles | 32:46 | 32:46 | 35:14 | ||||
| 10K | 41:44 | 41:44 | |||||
| 10 Miles | 63:53 | 63:53 | |||||
| Half Marathon | 87:45 | 1:54:45 | 87:45 | ||||
| Marathon | 2:58:38 | 2:58:38 | 3:03:38 |
