Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sarah
Deas
SEX
Women
AGE GROUP
Sen
Sen
(31 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 121979
UK Women 30100
UK SenF -
Postcode Overall 76
Postcode Women 25
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 121979
UK Women 30100
UK SenF -
Postcode Overall 76
Postcode Women 25
Postcode SenF -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5K | 24:56 | 25:44 | 24:58 | 25:43 | 24:56 | ||||||
| 5 Miles | 42:43 | 42:43 | 44:30 | 46:48 | |||||||
| 10K | 51:16 | 52:35 | 51:16 | 55:09 | 52:40 | 57:00 | 53:25 | ||||
| 10 Miles | 89:28 | 89:28 | 91:00 | ||||||||
| Half Marathon | 1:56:21 | 1:56:21 | 1:57:59 | 1:59:53 | 2:07:52 | 2:05:02 | |||||
| Marathon | 4:33:00 | 4:33:00 | 4:33:28 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5K |
25:44
|
24:58
|
25:43
|
24:56
|
||||||
| 5 Miles |
42:43
|
44:30
|
46:48
|
|||||||
| 10K |
52:35
|
51:16
|
55:09
|
52:40
|
57:00
|
53:25
|
||||
| 10 Miles |
89:28
|
91:00
|
||||||||
| Half Marathon |
1:56:21
|
1:57:59
|
1:59:53
|
2:07:52
|
2:05:02
|
|||||
| Marathon |
4:33:00
|
4:33:28
|
