Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Mower
SEX
Men
AGE GROUP
V70
V70
(72 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 68366
UK Men 56112
UK V70M 111
Postcode Overall 40
Postcode Men 36
Postcode V70M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 68366
UK Men 56112
UK V70M 111
Postcode Overall 40
Postcode Men 36
Postcode V70M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 22:39 | 22:39 | |||||||||||||||||
| 5 Miles | 35:16 | 37:17 | 35:31 | 36:55 | 36:24 | 35:54 | 36:13 | 35:16 | 36:21 | 55:15 | 35:36 | 36:08 | 38:28 | ||||||
| 10K | 43:48 | 48:00 | 47:26 | 48:17 | 46:11 | 48:08 | 44:30 | 44:43 | 46:10 | 47:01 | 43:48 | 44:16 | 48:09 | 47:15 | 50:23 | 53:49 | |||
| 10 Miles | 75:42 | 79:19 | 77:12 | 76:16 | 78:01 | 79:21 | 76:28 | 75:47 | 77:40 | 75:42 | 79:02 | 78:36 | |||||||
| Half Marathon | 99:39 | 1:53:36 | 1:43:25 | 1:57:00 | 1:42:44 | 1:42:44 | 1:44:43 | 99:39 | 1:42:06 | 1:46:37 | 1:47:34 | ||||||||
| 20 Miles | 2:59:15 | 2:59:15 | 3:09:47 | ||||||||||||||||
| Marathon | 3:54:29 | 4:29:50 | 3:54:34 | 3:55:47 | 3:54:29 | 4:36:14 | 3:54:55 | 4:12:24 | 4:03:07 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
22:39
|
|||||||||||||||||
| 5 Miles |
37:17
|
35:31
|
36:55
|
36:24
|
35:54
|
36:13
|
35:16
|
36:21
|
55:15
|
35:36
|
36:08
|
38:28
|
||||||
| 10K |
48:00
|
47:26
|
48:17
|
46:11
|
48:08
|
44:30
|
44:43
|
46:10
|
47:01
|
43:48
|
44:16
|
48:09
|
47:15
|
50:23
|
53:49
|
|||
| 10 Miles |
79:19
|
77:12
|
76:16
|
78:01
|
79:21
|
76:28
|
75:47
|
77:40
|
75:42
|
79:02
|
78:36
|
|||||||
| Half Marathon |
1:53:36
|
1:43:25
|
1:57:00
|
1:42:44
|
1:42:44
|
1:44:43
|
99:39
|
1:42:06
|
1:46:37
|
1:47:34
|
||||||||
| 20 Miles |
2:59:15
|
3:09:47
|
||||||||||||||||
| Marathon |
4:29:50
|
3:54:34
|
3:55:47
|
3:54:29
|
4:36:14
|
3:54:55
|
4:12:24
|
4:03:07
|
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2018
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2017
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2016
2016
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2015
2015
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2013
2013
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2012
2012
2026
2026
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2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
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2010
2010
