Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Racheal
Couch
SEX
Women
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 126462
UK Women 31803
UK V45F 3039
Postcode Overall 41
Postcode Women 9
Postcode V45F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 126462
UK Women 31803
UK V45F 3039
Postcode Overall 41
Postcode Women 9
Postcode V45F 3
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2022 | 2021 | 2020 | 2019 |
|
|
| parkrun | 26:02 | ||||||||||
| 10K | 45:57 | 46:08 | 50:00 | 51:44 | 48:06 | 45:57 | 49:37 | 50:46 | |||
| 10 Miles | 77:36 | 77:36 | 77:39 | 80:33 | 80:45 | ||||||
| Half Marathon | 1:55:58 | 1:55:58 | |||||||||
| Marathon | 3:39:18 | 3:39:18 | 3:42:27 | 3:50:33 |
