Pro Direct
Pro Direct
Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Bennett

SEX
Men

AGE GROUP
Sen (33 YRS)

CLUB
Cardiff Athletics
University Wales - UWIC

COUNTY

REGION

HOME NATION
Wales

LEAD COACH
2015 -

Other Coach

Judith Gooding 2011 -

Previous Lead Coaches

Matthew Elias 2011 - 2015
Judith Gooding 2011 - 2011

2018
SEASONS BEST
52.30
400 Hurdles SM
LATEST RESULT
55.97 LATEST RESULTS Vertical Seperator
PERSONAL BEST
51.55 PB INFO
Athlete Picture
Paul
Bennett

CLUB
Cardiff Athletics

LEAD COACH
2015 -

Other Coach

Judith Gooding

Previous Lead Coaches

Matthew Elias 2011 - 2015
Judith Gooding 2011 - 2011

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Older Years
60 7.19 i 7.47 i 7.34 i 7.19 i 7.19 i 7.28 i
100 11.05 11.0 11.1 11.13 11.05 11.33 11.13 11.18 11.38 11.45
200 21.97 22.4 22.0 22.11 21.97 22.72 22.17 22.48 22.32 i 22.59 23.00
300 34.81 35.26 i 34.81 34.81 36.37 i 37.86 i
400 47.92 48.32 49.95 49.41 i 49.47 48.13 47.92 49.35 i 49.64 49.91 48.93
800 2:05.1 2:05.1 2:08.33 i
1000 2:58.1 2:58.1
60H U17M 8.68 i 8.68 i
400H SM 51.55 52.30 51.71 51.76 51.65 51.55 51.85 52.40 52.80 54.05
Long Jump 6.24 i 6.15 6.24 i
Triple Jump 13.05 13.05 11.95
Shot 5K 10.99 i 10.99 i
Shot 6K 10.62 10.62
Javelin 700 45.33 45.33 45.19
Javelin 600 32.43 32.43
Javelin 800 44.27 40.21 44.27 41.55
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Older Years
60
100
200
300
400
800
1000
60H U17M
400H SM
Long Jump
Triple Jump
Shot 5K
Shot 6K
Javelin 700
Javelin 600
Javelin 800
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
Pro Direct