Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Hanad
Ahmed
SEX
Men
AGE GROUP
Sen
U23
U23
(23 YRS)
LEAD COACH
Idris Hamud
2021
SEASONS BEST
1:56.34
800
LATEST RESULT
1:56.34
PERSONAL BEST
1:56.34
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 200 | 28.1 | 28.1 | |||||||||
| 300 | 40.0 | 40.0 | |||||||||
| 400 | 56.7 | 56.7 | |||||||||
| 800 | 1:56.34 | 1:56.34 | 1:57.45 | 2:00.67 | 2:02.53 | 2:05.87 | 2:18.6 | ||||
| 1500 | 4:08.11 | 4:17.88 | 4:08.11 | 4:10.63 | 4:20.65 | 4:48.53 | |||||
| Mile | 5:15.60 | 5:15.60 | |||||||||
| 3000 | 8:51.45 | 8:51.45 | 9:00.90 | 9:47.23 | 9:21.81 | 10:23.30 | |||||
| High Jump | 1.40 | 1.40 | |||||||||
| Long Jump | 3.95 | 3.95 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 |
U20 86
ALL 307
|
U20 68
ALL 223
|
||||||||
| 1500 |
U20 185
ALL 611
|
|||||||||
| Mile | ||||||||||
| 3000 |
U20 41
ALL 313
|
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| High Jump | ||||||||||
| Long Jump |
