Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Spurgeon
SEX
Men
AGE GROUP
Sen
(31 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 85962
UK Men 68446
UK SenM -
Postcode Overall 18
Postcode Men 15
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 85962
UK Men 68446
UK SenM -
Postcode Overall 18
Postcode Men 15
Postcode SenM -
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 5K | 20:51 | 20:51 | |||||
| parkrun | 20:58 | ||||||
| 10K | 42:44 | 52:35 | 42:44 | ||||
| 10 Miles | 1:59:22 | 1:59:22 | |||||
| Half Marathon | 99:56 | 99:56 | |||||
| Marathon | 3:48:26 | 3:48:26 |
