Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Ellen
SEX
Men
AGE GROUP
Sen
U23
U23
(23 YRS)
CLUB
Ross County AC
Strathclyde University AC
COUNTY
Scotland North
REGION
Scotland
HOME NATION
Scotland
LEAD COACH
2019
SEASONS BEST
4:42.74
1500
LATEST RESULT
4:50.03
PERSONAL BEST
4:42.74
2019
SEASONS BEST
4:42.74
1500
LATEST RESULT
4:50.03
PERSONAL BEST
4:42.74
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 100 | 15.84 | 15.84 | 16.38 | ||||||||
| 150 | 27.03 | 27.03 | |||||||||
| 200 | 31.92 | 31.92 | 34.77 | ||||||||
| 400 | 59.96 | 59.96 | |||||||||
| 600 | 2:16.75 | 2:16.75 | |||||||||
| 800 | 2:17.87 | 2:17.87 | 2:19.8 | 2:33.17 | 2:51.6 | 2:49.8 | |||||
| 1200 | 4:34.15 | 4:34.15 | 4:46.14 | ||||||||
| 1500 | 4:42.74 | 4:42.74 | 4:50.68 | 5:12.46 | 5:39.51 | 5:52.56 | |||||
| Mile | 5:30.64 | 5:30.64 | |||||||||
| 3000 | 10:26.4 | 10:26.4 | |||||||||
| 75H U13M | 16.57 | 16.57 | |||||||||
| 80H U15M | 17.51 | 17.51 | |||||||||
| Long Jump | 5.14 | 5.14 | 4.64 | 4.07 | 4.28 | 3.58 | 3.47 | ||||
| Triple Jump | 10.11 | 10.11 | 9.46 | 8.73 | 8.92 | ||||||
| Shot 4K | 5.96 | 5.96 | |||||||||
| Shot 5K | 6.43 | 6.43 | 5.65 | ||||||||
| Discus 1K | 11.03 | 11.03 | |||||||||
| Discus 1.25K | 12.77 | 12.77 | |||||||||
| Discus 1.5K | 17.66 | 17.66 | 15.09 | ||||||||
| Javelin 400 | 15.34 | 15.34 | 13.99 | ||||||||
| Javelin 600 | 13.43 | 13.43 | |||||||||
| Javelin 700 | 10.28 | 10.28 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1200 | ||||||||||
| 1500 | ||||||||||
| Mile | ||||||||||
| 3000 | ||||||||||
| 75H U13M | ||||||||||
| 80H U15M | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot 4K | ||||||||||
| Shot 5K | ||||||||||
| Discus 1K | ||||||||||
| Discus 1.25K | ||||||||||
| Discus 1.5K | ||||||||||
| Javelin 400 | ||||||||||
| Javelin 600 | ||||||||||
| Javelin 700 |
