Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Wood
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 240946
UK Men 155065
UK V45M 16572
Postcode Overall 139
Postcode Men 89
Postcode V45M 12
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 240946
UK Men 155065
UK V45M 16572
Postcode Overall 139
Postcode Men 89
Postcode V45M 12
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2019 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5 Miles | 35:10 | 39:50 | 35:10 | ||||||||
| 10K | 43:45 | 48:34 | 45:22 | 43:45 | 46:19 | ||||||
| 10 Miles | 74:50 | 81:22 | 74:50 | 75:52 | |||||||
| Half Marathon | 98:25 | 1:48:56 | 1:44:43 | 98:25 | 99:44 | ||||||
| 20 Miles | 2:47:41 | 2:47:41 | 2:50:13 | ||||||||
| Marathon | 3:53:20 | 4:19:23 | 3:53:20 | 3:54:24 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5 Miles |
39:50
|
35:10
|
||||||||
| 10K |
48:34
|
45:22
|
43:45
|
46:19
|
||||||
| 10 Miles |
81:22
|
74:50
|
75:52
|
|||||||
| Half Marathon |
1:48:56
|
1:44:43
|
98:25
|
99:44
|
||||||
| 20 Miles |
2:47:41
|
2:50:13
|
||||||||
| Marathon |
4:19:23
|
3:53:20
|
3:54:24
|
